6.3 km | 00:41:44 | 06:34/km日期: 2016-08-30 20:43 - 卡路里: 809 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 59%
Pace: 06'39" / 05'50" / 06'09" / 16'38" / 07'08" / 07'03" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'49") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'09" (+00'20") | 1000 / 3000 |
4 | | 06'51" (+01'02") | 1000 / 4000 |
5 | | 06'58" (+01'09") | 1000 / 5000 |
6 | | 07'09" (+01'20") | 696 / 5696 |
7 | | 06'34" (+00'45") | 650 / 6347 |
8月累積里程 : 30.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'50" | 00:12'29" |
3 | 06'09" | 00:18'38" |
4 | 16'38" | 00:35'16" |
5 | 07'08" | 00:42'24" |
6 | 07'03" | 00:49'27" |
6.3 | 07'17" | 00:51'59" |