| 124.2 km | 14:14:15 | 8.7 km/h日期: 2016-08-28 06:46 - 總爬升: 9131 m - 卡路里: 3912 Cal - 溫度: 27°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 11.11 (-65.48) | 998 / 998 | 2 | | 12.29 (-64.31) | 989 / 1987 | 3 | | 10.03 (-66.57) | 1009 / 2997 | 4 | | 13.48 (-63.11) | 996 / 3993 | 5 | | 13.28 (-63.31) | 1002 / 4996 |
6 | | 14.88 (-61.72) | 993 / 5990 | 7 | | 14.40 (-62.20) | 1003 / 6994 | 8 | | 12.77 (-63.83) | 1004 / 7998 | 9 | | 12.72 (-63.87) | 1006 / 9004 | 10 | | 9.45 (-67.15) | 993 / 9998 | 11 | | 11.92 (-64.68) | 1001 / 10999 | 12 | | 12.81 (-63.78) | 1007 / 12006 | 13 | | 10.68 (-65.91) | 997 / 13003 | 14 | | 11.46 (-65.13) | 1014 / 14017 | 15 | | 12.08 (-64.52) | 993 / 15011 | 16 | | 12.37 (-64.22) | 998 / 16009 | 17 | | 11.58 (-65.02) | 1005 / 17015 | 18 | | 9.65 (-66.94) | 999 / 18014 | 19 | | 8.80 (-67.79) | 1015 / 19030 | 20 | | 12.12 (-64.47) | 2373 / 21403 | 21 | | 6.77 (-69.83) | 999 / 22403 | 22 | | 6.64 (-69.95) | 994 / 23397 | 23 | | 5.27 (-71.32) | 1001 / 24398 | 24 | | 5.70 (-70.90) | 1003 / 25402 | 25 | | 6.53 (-70.06) | 1012 / 26415 | 26 | | 2.98 (-73.62) | 1399 / 27814 | 27 | | 8.22 (-68.38) | 998 / 28813 | 28 | | 5.57 (-71.02) | 993 / 29807 | 29 | | 5.34 (-71.25) | 999 / 30806 | 30 | | 8.41 (-68.18) | 1008 / 31815 | 31 | | 5.64 (-70.95) | 1004 / 32819 | 32 | | 4.53 (-72.07) | 1010 / 33830 | 33 | | 5.47 (-71.12) | 1002 / 34832 | 34 | | 3.33 (-73.26) | 994 / 35826 | 35 | | 4.72 (-71.88) | 1006 / 36833 | 36 | | 4.95 (-71.65) | 1003 / 37836 | 37 | | 5.01 (-71.59) | 1002 / 38838 | 38 | | 3.83 (-72.76) | 1015 / 39854 | 39 | | 5.23 (-71.36) | 998 / 40853 | 40 | | 6.05 (-70.55) | 1004 / 41858 | 41 | | 11.61 (-64.98) | 1004 / 42862 | 42 | | 8.57 (-68.02) | 1001 / 43863 | 43 | | 4.40 (-72.19) | 1001 / 44865 | 44 | | 3.27 (-73.33) | 1000 / 45866 | 45 | | 1.94 (-74.65) | 1013 / 46879 | 46 | | 5.95 (-70.65) | 1003 / 47882 | 47 | | 4.75 (-71.85) | 998 / 48880 | 48 | | 4.59 (-72.00) | 1005 / 49886 | 49 | | 3.85 (-72.75) | 1003 / 50889 | 50 | | 4.25 (-72.35) | 994 / 51884 | 51 | | 2.69 (-73.90) | 1010 / 52895 | 52 | | 2.29 (-74.30) | 990 / 53885 | 53 | | 8.37 (-68.22) | 1010 / 54896 | 54 | | 4.21 (-72.39) | 1002 / 55898 | 55 | | 3.03 (-73.57) | 1000 / 56899 | 56 | | 3.17 (-73.42) | 995 / 57895 | 57 | | 3.11 (-73.49) | 1000 / 58895 | 58 | | 3.44 (-73.15) | 1016 / 59911 | 59 | | 2.07 (-74.53) | 991 / 60903 | 60 | | 12.41 (-64.18) | 1009 / 61912 | 61 | | 13.58 (-63.01) | 1006 / 62918 | 62 | | 12.46 (-64.14) | 1010 / 63928 | 63 | | 14.94 (-61.66) | 1000 / 64929 | 64 | | 16.14 (-60.45) | 1001 / 65930 | 65 | | 16.44 (-60.16) | 995 / 66926 | 66 | | 22.64 (-53.95) | 996 / 67922 | 67 | | 19.35 (-57.24) | 1001 / 68924 | 68 | | 19.67 (-56.92) | 1008 / 69932 | 69 | | 17.14 (-59.45) | 993 / 70926 | 70 | | 18.37 (-58.23) | 1011 / 71937 | 71 | | 17.91 (-58.69) | 1008 / 72945 | 72 | | 19.57 (-57.03) | 998 / 73943 | 73 | | 14.81 (-61.78) | 993 / 74936 | 74 | | 17.82 (-58.77) | 1059 / 75995 | 75 | | 21.30 (-55.29) | 997 / 76993 | 76 | | 12.41 (-64.18) | 1009 / 78002 | 77 | | 24.16 (-52.43) | 1043 / 79046 | 78 | | 27.69 (-48.90) | 994 / 80041 | 79 | | 8.16 (-68.43) | 1163 / 81204 | 80 | | 12.46 (-64.14) | 2121 / 83325 | 81 | | 21.43 (-55.17) | 1009 / 84335 | 82 | | 21.95 (-54.64) | 1007 / 85343 | 83 | | 20.34 (-56.26) | 1003 / 86347 | 84 | | 20.57 (-56.02) | 1013 / 87360 | 85 | | 23.08 (-53.52) | 1102 / 88462 | 86 | | 76.60 | 3477 / 91940 | 87 | | 21.82 (-54.78) | 1006 / 92947 | 88 | | 20.11 (-56.48) | 992 / 93939 | 89 | | 21.56 (-55.04) | 1007 / 94946 | 90 | | 65.45 (-11.14) | 1921 / 96867 | 91 | | 21.43 (-55.17) | 1009 / 97877 | 92 | | 19.78 (-56.82) | 1005 / 98882 | 93 | | 28.80 (-47.80) | 997 / 99879 | 94 | | 33.03 (-43.57) | 1000 / 100879 | 95 | | 30.00 (-46.60) | 1004 / 101884 | 96 | | 36.00 (-40.60) | 1002 / 102886 | 97 | | 37.50 (-39.10) | 1008 / 103895 | 98 | | 36.73 (-39.86) | 1000 / 104896 | 99 | | 31.86 (-44.74) | 1003 / 105899 | 100 | | 29.27 (-47.33) | 997 / 106896 | 101 | | 26.47 (-50.13) | 1007 / 107904 | 102 | | 24.32 (-52.27) | 992 / 108896 | 103 | | 24.16 (-52.43) | 1010 / 109907 | 104 | | 31.30 (-45.29) | 1063 / 110970 | 105 | | 25.35 (-51.24) | 1001 / 111972 | 106 | | 26.28 (-50.32) | 994 / 112966 | 107 | | 8.63 (-67.96) | 1012 / 113979 | 108 | | 28.57 (-48.02) | 998 / 114977 | 109 | | 31.86 (-44.74) | 1007 / 115985 | 110 | | 26.09 (-50.51) | 995 / 116980 | 111 | | 28.57 (-48.02) | 1009 / 117990 | 112 | | 25.00 (-51.60) | 998 / 118988 | 113 | | 24.83 (-51.77) | 988 / 119977 | 114 | | 18.65 (-57.94) | 1002 / 120979 | 115 | | 18.00 (-58.60) | 1005 / 121985 | 116 | | 11.36 (-65.24) | 1000 / 122986 | 117 | | 9.55 (-67.05) | 1007 / 123994 | 118 | | 45.57 (-31.03) | 200 / 124194 |
8月累積里程 : 327.59 km Android - Sony E5653 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 11.0 | 5.3 % | 2 | 12.4 | 3.0 % | 3 | 9.9 | 3.0 % | 4 | 13.5 | 2.7 % | 5 | 13.2 | 3.8 % | 6 | 14.9 | 1.8 % | 7 | 14.3 | 2.6 % | 8 | 12.6 | 3.9 % | 9 | 12.9 | 3.3 % | 10 | 9.4 | 2.3 % | 11 | 11.8 | 2.6 % | 12 | 12.9 | 5.8 % | 13 | 10.7 | 4.6 % | 14 | 11.5 | 3.6 % | 15 | 11.8 | 2.4 % | 16 | 12.4 | 3.7 % | 17 | 11.5 | 2.4 % | 18 | 9.7 | 8.2 % | 19 | 9.1 | 5.3 % | 20 | 28.1 | -707.0 % | 21 | 25.0 | 84.1 % | 22 | 4.9 | 10.8 % | 23 | 6.5 | 7.8 % | 24 | 5.7 | 7.9 % | 25 | 5.1 | 8.8 % | 26 | 6.3 | 5.9 % | 27 | 2.4 | -97.5 % | 28 | 8.9 | -556.0 % | 29 | 6.3 | 132.9 % | 30 | 5.6 | 9.8 % | 31 | 5.7 | 10.6 % | 32 | 8.1 | 8.8 % | 33 | 4.4 | 9.0 % | 34 | 5.7 | 12.6 % | 35 | 5.3 | 10.1 % | 36 | 3.4 | 7.9 % | 37 | 4.6 | 10.4 % | 38 | 4.9 | 11.0 % | 39 | 5.0 | 8.6 % | 40 | 3.4 | 7.4 % | 41 | 6.4 | 9.1 % | 42 | 6.3 | 10.7 % | 43 | 12.9 | -9.8 % | 44 | 7.2 | 12.5 % | 45 | 4.2 | 9.1 % | 46 | 3.6 | 7.4 % | 47 | 1.9 | 10.9 % | 48 | 6.0 | 7.0 % | 49 | 4.7 | 9.0 % | 50 | 4.6 | 13.4 % | 51 | 3.8 | 11.7 % | 52 | 4.0 | 6.9 % | 53 | 2.4 | -142.0 % | 54 | 2.8 | 24.9 % | 55 | 8.0 | 6.8 % | 56 | 4.1 | 6.7 % | 57 | 2.7 | 10.3 % | 58 | 3.6 | 8.8 % | 59 | 3.1 | 9.1 % | 60 | 3.4 | 11.2 % | 61 | 2.2 | 5.2 % | 62 | 12.6 | -8.9 % | 63 | 13.8 | -10.2 % | 64 | 12.4 | -9.4 % | 65 | 15.3 | -13.7 % | 66 | 15.5 | -9.9 % | 67 | 16.8 | -3.9 % | 68 | 23.2 | -9.5 % | 69 | 18.9 | -6.3 % | 70 | 19.3 | -9.7 % | 71 | 17.1 | -11.0 % | 72 | 18.4 | -10.4 % | 73 | 18.3 | -11.3 % | 74 | 19.4 | -10.9 % | 75 | 14.9 | 9.7 % | 76 | 17.5 | -22.4 % | 77 | 21.4 | -11.5 % | 78 | 12.4 | 7.8 % | 79 | 23.7 | -9.0 % | 80 | 28.1 | -6.6 % | 81 | 6.9 | -510.0 % | 82 | 327.3 | -484.0 % | 83 | 8.9 | 64.4 % | 84 | 11.7 | -15.2 % | 85 | 19.7 | -11.1 % | 86 | 23.7 | -7.2 % | 87 | 20.8 | -10.4 % | 88 | 21.2 | -14.9 % | 89 | 22.4 | -10.7 % | 90 | 64.3 | -349.8 % | 91 | 1800.0 | -0.9 % | 92 | 109.1 | -2.1 % | 93 | 21.7 | -7.7 % | 94 | 19.9 | -12.9 % | 95 | 21.6 | -5.4 % | 96 | 51.4 | -236.0 % | 97 | 78.3 | 52.9 % | 98 | 20.0 | 14.3 % | 99 | 21.4 | -13.9 % | 100 | 29.3 | -7.8 % | 101 | 33.3 | -3.2 % | 102 | 29.8 | -8.5 % | 103 | 36.4 | -5.1 % | 104 | 36.4 | -5.1 % | 105 | 35.6 | -4.7 % | 106 | 32.1 | -5.1 % | 107 | 28.3 | -86.1 % | 108 | 25.7 | 10.5 % | 109 | 24.8 | -2.8 % | 110 | 24.0 | -4.5 % | 111 | 31.6 | -1.4 % | 112 | 25.5 | -7.4 % | 113 | 26.3 | 5.2 % | 114 | 8.5 | -6.5 % | 115 | 28.6 | -2.5 % | 116 | 32.1 | -2.3 % | 117 | 25.9 | -3.2 % | 118 | 28.3 | -2.6 % | 119 | 25.0 | -1.4 % | 120 | 24.7 | -1.2 % | 121 | 18.4 | -3.3 % | 122 | 18.0 | -3.3 % | 123 | 11.3 | -6.1 % | 124 | 9.5 | -2.0 % | 124.2 | 50.1 | -1.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|