| 騎登山車跟公路車團出遊,生平第一次騎單車爬山路,操到我腳都軟了,整路還被放生,雖然累但玩的很開心 8月累積里程 : 106.92 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.1 | -0.7 % | 2 | 15.0 | 1.5 % | 3 | 15.2 | 1.0 % | 4 | 22.1 | 2.7 % | 5 | 11.7 | 1.2 % | 6 | 20.3 | 1.4 % | 7 | 18.9 | 1.9 % | 8 | 20.2 | 1.2 % | 9 | 19.8 | 1.1 % | 10 | 19.8 | 1.1 % | 11 | 14.4 | 1.3 % | 12 | 18.0 | 1.0 % | 13 | 6.8 | 1.0 % | 14 | 20.5 | 1.0 % | 15 | 23.2 | 1.3 % | 16 | 30.3 | -2.6 % | 17 | 33.6 | -3.8 % | 18 | 13.4 | 1.4 % | 19 | 16.0 | -3.6 % | 20 | 26.1 | -2.1 % | 21 | 9.0 | 1.7 % | 22 | 19.6 | 1.7 % | 23 | 7.5 | 4.9 % | 24 | 9.7 | 6.2 % | 25 | 9.7 | 5.0 % | 26 | 15.1 | 4.6 % | 27 | 11.3 | 4.5 % | 28 | 16.9 | 4.3 % | 29 | 25.0 | -3.7 % | 30 | 18.5 | -6.4 % | 31 | 10.2 | 5.4 % | 32 | 29.8 | -3.6 % | 33 | 19.9 | -5.0 % | 34 | 16.7 | 3.3 % | 35 | 5.5 | -1.7 % | 36 | 8.3 | 2.5 % | 37 | 15.5 | 4.5 % | 38 | 24.2 | -3.1 % | 39 | 10.5 | 6.0 % | 40 | 13.0 | 4.6 % | 41 | 29.0 | -2.0 % | 42 | 6.9 | 4.6 % | 43 | 4.1 | -4.7 % | 44 | 13.6 | -7.0 % | 45 | 10.1 | 5.9 % | 46 | 9.0 | 8.1 % | 47 | 10.5 | 4.2 % | 48 | 9.5 | 4.5 % | 49 | 11.7 | 2.6 % | 50 | 7.5 | 6.4 % | 51 | 14.3 | 3.6 % | 52 | 10.9 | 4.4 % | 53 | 8.3 | 5.4 % | 54 | 11.0 | 3.8 % | 55 | 11.4 | 4.7 % | 56 | 8.0 | 2.2 % | 57 | 1.8 | -1.1 % | 58 | 30.8 | -2.3 % | 59 | 27.9 | -2.3 % | 60 | 16.4 | -4.4 % | 61 | 34.3 | -5.4 % | 62 | 27.7 | -4.0 % | 63 | 33.6 | -3.8 % | 64 | 45.6 | -6.0 % | 65 | 35.3 | -2.7 % | 66 | 37.9 | -4.8 % | 67 | 44.4 | -4.6 % | 68 | 42.4 | -6.4 % | 69 | 26.5 | -5.4 % | 70 | 7.8 | 7.0 % | 71 | 5.5 | 3.6 % | 72 | 1.5 | -3.7 % | 73 | 10.3 | 3.3 % | 74 | 23.2 | -4.5 % | 75 | 2.9 | 1.8 % | 76 | 11.3 | -3.5 % | 77 | 28.3 | -5.6 % | 78 | 15.2 | -5.2 % | 79 | 22.2 | -4.0 % | 80 | 20.5 | -2.2 % | 81 | 22.6 | -1.1 % | 82 | 19.3 | 1.0 % | 83 | 29.0 | -2.9 % | 84 | 21.8 | -1.6 % | 85 | 19.8 | -3.3 % | 86 | 21.6 | -6.6 % | 87 | 23.5 | -1.9 % | 88 | 22.4 | -1.4 % | 89 | 25.5 | -1.2 % | 90 | 12.5 | 1.9 % | 91 | 8.3 | 5.0 % | 92 | 9.7 | 2.1 % | 93 | 2.7 | -0.9 % | 94 | 6.0 | -0.6 % | 95 | 19.4 | -0.3 % | 96 | 14.7 | 2.8 % | 97 | 14.2 | 1.7 % | 98 | 13.8 | 1.0 % | 99 | 20.3 | -0.6 % | 100 | 18.8 | -1.2 % | 101 | 21.2 | -0.8 % | 102 | 20.8 | -0.7 % | 103 | 19.4 | -0.8 % | 104 | 13.8 | 1.5 % | 105 | 14.0 | -1.6 % | 106 | 24.0 | -1.1 % | 106.9 | 15.0 | -1.4 % |
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