10.7 km | 01:32:15 | 08:36/km日期: 2016-08-20 06:28 - 卡路里: 527 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 76%
Pace: 08'33" / 09'16" / 07'57" / 08'18" / 08'20" / 08'30" / 08'25" / 09'34" / 08'30" / 08'56" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+00'36") | 1000 / 1000 |
2 | | 09'15" (+01'18") | 1000 / 2000 |
3 | | 07'57" | 1000 / 3000 |
4 | | 08'17" (+00'20") | 1000 / 4000 |
5 | | 08'20" (+00'23") | 1000 / 5000 |
6 | | 08'29" (+00'32") | 1000 / 6000 |
7 | | 08'24" (+00'27") | 1000 / 7000 |
8 | | 09'33" (+01'36") | 1000 / 8000 |
9 | | 08'30" (+00'33") | 1000 / 9000 |
10 | | 08'55" (+00'58") | 1000 / 10000 |
11 | | 08'13" (+00'16") | 723 / 10723 |
8月累積里程 : 211.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 09'16" | 00:17'49" |
3 | 07'57" | 00:25'46" |
4 | 08'18" | 00:34'04" |
5 | 08'20" | 00:42'24" |
6 | 08'30" | 00:50'54" |
7 | 08'25" | 00:59'19" |
8 | 09'34" | 01:08'53" |
9 | 08'30" | 01:17'23" |
10 | 08'56" | 01:26'19" |
10.7 | 08'11" | 01:32'15" |