10.0 km | 01:07:07 | 06:41/km日期: 2016-07-30 05:38 - 卡路里: 703 Cal - 總步數: 12834 - 平均步頻: 191 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 79%
Pace: 07'18" / 07'06" / 06'48" / 06'50" / 06'45" / 06'35" / 06'31" / 06'12" / 06'14" / 06'21" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+01'11") | 1003 / 1003 | 167 / 81 |
2 | | 07'05" (+00'56") | 1001 / 2005 | 172 / 81 |
3 | | 06'50" (+00'41") | 1008 / 3013 | 173 / 84 |
4 | | 06'42" (+00'33") | 1006 / 4019 | 174 / 85 |
5 | | 06'43" (+00'34") | 1003 / 5022 | 175 / 84 |
6 | | 06'35" (+00'26") | 1006 / 6029 | 176 / 86 |
7 | | 06'27" (+00'18") | 1010 / 7040 | 176 / 87 |
8 | | 06'09" | 1001 / 8042 | 176 / 92 |
9 | | 06'22" (+00'13") | 1010 / 9052 | 175 / 89 |
10 | | 06'22" (+00'13") | 1010 / 10063 | 0 / 0 |
11 | | 06'22" (+00'13") | 1010 / 11073 | 175 / 89 |
12 | | 06'16" (+00'07") | 1009 / 12083 | 178 / 89 |
7月累積里程 : 90.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'06" | 00:14'24" |
3 | 06'48" | 00:21'12" |
4 | 06'50" | 00:28'02" |
5 | 06'45" | 00:34'47" |
6 | 06'35" | 00:41'22" |
7 | 06'31" | 00:47'53" |
8 | 06'12" | 00:54'05" |
9 | 06'14" | 01:00'19" |
10 | 06'21" | 01:06'40" |
10.0 | 24'43" | 01:07'07" |