12.1 km | 01:07:59 | 05:38/km日期: 2016-07-29 20:45 - 總爬升: 131 m - 地點: 士林堤外 - 天氣: 時悶時有風 - 卡路里: 646 Cal - 溫度: 32°C - 濕度: 61%
Pace: 05'05" / 05'11" / 05'05" / 05'19" / 06'10" / 05'14" / 05'26" / 05'40" / 05'51" / 05'56" / 06'25" / 06'27" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1004 / 1004 |
2 | | 05'10" (+00'07") | 1000 / 2004 |
3 | | 05'04" (+00'01") | 1000 / 3005 |
4 | | 05'19" (+00'16") | 998 / 4004 |
5 | | 06'06" (+01'03") | 1009 / 5013 |
6 | | 05'14" (+00'11") | 998 / 6011 |
7 | | 05'26" (+00'23") | 998 / 7010 |
8 | | 05'42" (+00'39") | 1007 / 8017 |
9 | | 05'49" (+00'46") | 1003 / 9021 |
10 | | 06'03" (+01'00") | 1010 / 10031 |
11 | | 06'15" (+01'12") | 996 / 11028 |
12 | | 06'27" (+01'24") | 1003 / 12031 |
13 | | 03'14" | 15 / 12046 |
7月累積里程 : 106.09 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'11" | 00:10'16" |
3 | 05'05" | 00:15'21" |
4 | 05'19" | 00:20'40" |
5 | 06'10" | 00:26'50" |
6 | 05'14" | 00:32'04" |
7 | 05'26" | 00:37'30" |
8 | 05'40" | 00:43'10" |
9 | 05'51" | 00:49'01" |
10 | 05'56" | 00:54'57" |
11 | 06'25" | 01:01'22" |
12 | 06'27" | 01:07'49" |
12.0 | 03'34" | 01:07'59" |