8.0 km | 00:42:27 | 05:18/km日期: 2016-07-27 21:17 - 卡路里: 630 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 69%
Pace: 05'26" / 05'20" / 05'08" / 05'12" / 05'17" / 05'19" / 05'10" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'19") | 1000 / 1000 |
| 2 | | 05'20" (+00'13") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'12" (+00'05") | 1000 / 4000 |
| 5 | | 05'17" (+00'10") | 1000 / 5000 |
| 6 | | 05'18" (+00'11") | 1000 / 6000 |
| 7 | | 05'09" (+00'02") | 1000 / 7000 |
| 8 | | 05'33" (+00'26") | 1000 / 8000 |
| 9 | | 05'21" (+00'14") | 8 / 8008 |
7月累積里程 : 147.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'20" | 00:10'46" |
| 3 | 05'08" | 00:15'54" |
| 4 | 05'12" | 00:21'06" |
| 5 | 05'17" | 00:26'23" |
| 6 | 05'19" | 00:31'42" |
| 7 | 05'10" | 00:36'52" |
| 8 | 05'33" | 00:42'25" |
| 8.0 | 03'48" | 00:42'27" |
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