21.2 km | 02:17:55 | 06:29/km日期: 2015-02-08 06:04 - 總爬升: 203 m - 平均心率: 103 - 卡路里: 1838 Cal - 溫度: 15°C - 濕度: 70%
Pace: 06'38" / 05'31" / 05'33" / 05'43" / 07'10" / 07'00" / 07'51" / 05'31" / 06'08" / 07'28" / 05'31" / 06'29" / 06'38" / 05'31" / 06'33" / 05'36" / 08'07" / 06'21" / 07'49" / 07'00" / 06'07" / 06'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 56.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'31" | 00:12'09" |
| 3 | 05'33" | 00:17'42" |
| 4 | 05'43" | 00:23'25" |
| 5 | 07'10" | 00:30'35" |
| 6 | 07'00" | 00:37'35" |
| 7 | 07'51" | 00:45'26" |
| 8 | 05'31" | 00:50'57" |
| 9 | 06'08" | 00:57'05" |
| 10 | 07'28" | 01:04'33" |
| 11 | 05'31" | 01:10'04" |
| 12 | 06'29" | 01:16'33" |
| 13 | 06'38" | 01:23'11" |
| 14 | 05'31" | 01:28'42" |
| 15 | 06'33" | 01:35'15" |
| 16 | 05'36" | 01:40'51" |
| 17 | 08'07" | 01:48'58" |
| 18 | 06'21" | 01:55'19" |
| 19 | 07'49" | 02:03'08" |
| 20 | 07'00" | 02:10'08" |
| 21 | 06'07" | 02:16'15" |
| 21.2 | 06'49" | 02:17'55" |
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