21.3 km | 02:54:02 | 08:09/km日期: 2024-05-11 17:22 - 卡路里: 1401 Cal - 平均步頻: 140 - 溫度: 31°C - 濕度: 50.2
Pace: 06'42" / 06'06" / 06'16" / 07'10" / 06'58" / 06'25" / 08'09" / 08'14" / 06'45" / 06'17" / 06'55" / 07'53" / 08'27" / 10'07" / 09'03" / 08'59" / 10'04" / 09'47" / 09'34" / 09'35" / 07'38" / 19'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'33") | 991 / 991 |
2 | | 06'06" | 1014 / 2006 |
3 | | 06'17" (+00'11") | 995 / 3001 |
4 | | 07'04" (+00'58") | 1012 / 4013 |
5 | | 06'57" (+00'51") | 1000 / 5013 |
6 | | 06'25" (+00'19") | 999 / 6013 |
7 | | 08'28" (+02'22") | 1007 / 7021 |
8 | | 07'57" (+01'51") | 1003 / 8024 |
9 | | 06'44" (+00'38") | 1011 / 9036 |
10 | | 06'15" (+00'09") | 1003 / 10039 |
11 | | 07'02" (+00'56") | 1006 / 11045 |
12 | | 07'48" (+01'42") | 993 / 12039 |
13 | | 09'16" (+03'10") | 1008 / 13047 |
14 | | 09'20" (+03'14") | 1010 / 14058 |
15 | | 09'01" (+02'55") | 995 / 15053 |
16 | | 09'04" (+02'58") | 1010 / 16064 |
17 | | 10'02" (+03'56") | 990 / 17054 |
18 | | 09'48" (+03'42") | 1007 / 18062 |
19 | | 09'31" (+03'25") | 1000 / 19063 |
20 | | 09'23" (+03'17") | 1007 / 20071 |
21 | | 08'13" (+02'07") | 1011 / 21082 |
22 | | 16'50" (+10'44") | 320 / 21403 |
5月累積里程 :
395.34 km MIZUNO Inspire 19SW 累積 :
2433.7 kmAndroid - samsung SM-S7110 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'06" | 00:12'48" |
3 | 06'16" | 00:19'04" |
4 | 07'10" | 00:26'14" |
5 | 06'58" | 00:33'12" |
6 | 06'25" | 00:39'37" |
7 | 08'09" | 00:47'46" |
8 | 08'14" | 00:56'00" |
9 | 06'45" | 01:02'45" |
10 | 06'17" | 01:09'02" |
11 | 06'55" | 01:15'57" |
12 | 07'53" | 01:23'50" |
13 | 08'27" | 01:32'17" |
14 | 10'07" | 01:42'24" |
15 | 09'03" | 01:51'27" |
16 | 08'59" | 02:00'26" |
17 | 10'04" | 02:10'30" |
18 | 09'47" | 02:20'17" |
19 | 09'34" | 02:29'51" |
20 | 09'35" | 02:39'26" |
21 | 07'38" | 02:47'04" |
21.4 | 16'07" | 02:53'34" |