10.1 km | 00:50:05 | 04:56/km日期: 2024-05-08 12:04 - 平均心率: 142 - 卡路里: 508 Cal - 平均步頻: 176
Pace: 05'55" / 05'18" / 05'19" / 05'03" / 04'36" / 04'36" / 04'28" / 05'31" / 04'37" / 04'24" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'20") | 1000 / 1000 |
| 2 | | 05'18" (+00'54") | 1000 / 2000 |
| 3 | | 05'18" (+00'54") | 1000 / 3000 |
| 4 | | 05'02" (+00'38") | 1000 / 4000 |
| 5 | | 04'36" (+00'12") | 1000 / 5000 |
| 6 | | 04'36" (+00'12") | 1000 / 6000 |
| 7 | | 04'27" (+00'03") | 1000 / 7000 |
| 8 | | 05'30" (+01'06") | 1000 / 8000 |
| 9 | | 04'37" (+00'13") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 03'56" | 119 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
91.99 km 
Nike React Infinity Run FK 3 累積 :
532.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'18" | 00:11'13" |
| 3 | 05'19" | 00:16'32" |
| 4 | 05'03" | 00:21'35" |
| 5 | 04'36" | 00:26'11" |
| 6 | 04'36" | 00:30'47" |
| 7 | 04'28" | 00:35'15" |
| 8 | 05'31" | 00:40'46" |
| 9 | 04'37" | 00:45'23" |
| 10 | 04'24" | 00:49'47" |
| 10.1 | 04'02" | 00:50'16" |
展開計圈分析
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