12.2 km | 01:11:53 | 05:53/km日期: 2016-07-18 22:11 - 地點: 中和華中橋往永和永福橋 - 卡路里: 725 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'59" / 05'38" / 05'37" / 05'29" / 05'43" / 05'42" / 06'40" / 05'29" / 05'52" / 05'35" / 05'07" / 06'48" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'48") | 1003 / 1003 |
2 | | 05'38" (+00'29") | 999 / 2003 |
3 | | 05'34" (+00'25") | 1007 / 3010 |
4 | | 05'32" (+00'23") | 990 / 4001 |
5 | | 05'38" (+00'29") | 1012 / 5014 |
6 | | 05'45" (+00'36") | 990 / 6004 |
7 | | 06'37" (+01'28") | 1007 / 7011 |
8 | | 05'31" (+00'22") | 1006 / 8018 |
9 | | 05'47" (+00'38") | 997 / 9016 |
10 | | 05'35" (+00'26") | 1011 / 10027 |
11 | | 05'09" | 996 / 11023 |
12 | | 06'48" (+01'39") | 1010 / 12034 |
13 | | 05'56" (+00'47") | 179 / 12213 |
7月累積里程 :
124.27 km Adidas AdiZero Boston Boost 累積 :
964.5 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'38" | 00:12'37" |
3 | 05'37" | 00:18'14" |
4 | 05'29" | 00:23'43" |
5 | 05'43" | 00:29'26" |
6 | 05'42" | 00:35'08" |
7 | 06'40" | 00:41'48" |
8 | 05'29" | 00:47'17" |
9 | 05'52" | 00:53'09" |
10 | 05'35" | 00:58'44" |
11 | 05'07" | 01:03'51" |
12 | 06'48" | 01:10'39" |
12.2 | 05'46" | 01:11'53" |