46.7 km | 08:01:30 | 10:18/km日期: 2024-04-27 07:15 - 總爬升: 185 m - 地點: 淡水老街 - 天氣: 晴 - 卡路里: 2776 Cal - 平均步頻: 65 - 溫度: 22°C - 濕度: 99.7
Pace: 07'32" / 06'58" / 07'09" / 08'33" / 07'15" / 06'43" / 07'50" / 07'07" / 10'15" / 08'11" / 07'03" / 06'25" / 09'34" / 12'09" / 08'38" / 06'45" / 07'33" / 07'50" / 08'18" / 13'13" / 09'06" / 09'34" / 10'54" / 08'50" / 16'04" / 09'10" / 08'19" / 13'06" / 11'36" / 11'29" / 10'14" / 11'33" / 09'16" / 07'45" / 10'13" / 13'00" / 11'15" / 10'32" / 14'47" / 14'33" / 16'58" / 12'55" / 11'52" / 11'13" / 13'40" / 11'49" / 15'22" / 01'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'03") | 996 / 996 |
2 | | 07'00" (+00'36") | 1009 / 2005 |
3 | | 07'10" (+00'46") | 997 / 3002 |
4 | | 08'29" (+02'05") | 1005 / 4008 |
5 | | 07'14" (+00'50") | 1000 / 5009 |
6 | | 06'42" (+00'18") | 1001 / 6010 |
7 | | 07'49" (+01'25") | 1000 / 7011 |
8 | | 07'06" (+00'42") | 1001 / 8013 |
9 | | 10'19" (+03'55") | 1005 / 9019 |
10 | | 08'10" (+01'46") | 997 / 10016 |
11 | | 07'00" (+00'36") | 1006 / 11022 |
12 | | 06'24" | 1001 / 12024 |
13 | | 09'35" (+03'11") | 999 / 13023 |
14 | | 12'15" (+05'51") | 1000 / 14024 |
15 | | 08'35" (+02'11") | 1005 / 15029 |
16 | | 06'41" (+00'17") | 1003 / 16033 |
17 | | 07'31" (+01'07") | 1005 / 17038 |
18 | | 07'53" (+01'29") | 995 / 18034 |
19 | | 08'27" (+02'03") | 998 / 19032 |
20 | | 13'01" (+06'37") | 1011 / 20044 |
21 | | 09'08" (+02'44") | 1008 / 21053 |
22 | | 09'26" (+03'02") | 1003 / 22056 |
23 | | 11'57" (+05'33") | 999 / 23056 |
24 | | 07'52" (+01'28") | 1010 / 24066 |
25 | | 16'04" (+09'40") | 1003 / 25070 |
26 | | 09'05" (+02'41") | 991 / 26062 |
27 | | 08'15" (+01'51") | 1006 / 27068 |
28 | | 13'09" (+06'45") | 995 / 28064 |
29 | | 11'48" (+05'24") | 1003 / 29067 |
30 | | 11'18" (+04'54") | 1007 / 30074 |
31 | | 10'23" (+03'59") | 1004 / 31079 |
32 | | 11'20" (+04'56") | 1000 / 32079 |
33 | | 09'14" (+02'50") | 999 / 33078 |
34 | | 08'19" (+01'55") | 1200 / 34279 |
35 | | 10'33" (+04'09") | 1005 / 35285 |
36 | | 12'26" (+06'02") | 999 / 36285 |
37 | | 11'12" (+04'48") | 1008 / 37293 |
38 | | 12'09" (+05'45") | 996 / 38290 |
39 | | 14'57" (+08'33") | 1010 / 39301 |
40 | | 14'09" (+07'45") | 1004 / 40305 |
41 | | 16'47" (+10'23") | 1008 / 41314 |
42 | | 12'05" (+05'41") | 993 / 42307 |
43 | | 11'57" (+05'33") | 1005 / 43313 |
44 | | 11'09" (+04'45") | 1009 / 44322 |
45 | | 14'08" (+07'44") | 999 / 45322 |
46 | | 11'43" (+05'19") | 1012 / 46334 |
47 | | 16'35" (+10'11") | 726 / 47060 |
4月累積里程 :
301.58 km 母子鱷魚第三代ㄚ拖 藍色43/44 累積 :
1159.1 kmAndroid - samsung SM-N9750 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'58" | 00:14'30" |
3 | 07'09" | 00:21'39" |
4 | 08'33" | 00:30'12" |
5 | 07'15" | 00:37'27" |
6 | 06'43" | 00:44'10" |
7 | 07'50" | 00:52'00" |
8 | 07'07" | 00:59'07" |
9 | 10'15" | 01:09'22" |
10 | 08'11" | 01:17'33" |
11 | 07'03" | 01:24'36" |
12 | 06'25" | 01:31'01" |
13 | 09'34" | 01:40'35" |
14 | 12'09" | 01:52'44" |
15 | 08'38" | 02:01'22" |
16 | 06'45" | 02:08'07" |
17 | 07'33" | 02:15'40" |
18 | 07'50" | 02:23'30" |
19 | 08'18" | 02:31'48" |
20 | 13'13" | 02:45'01" |
21 | 09'06" | 02:54'07" |
22 | 09'34" | 03:03'41" |
23 | 10'54" | 03:14'35" |
24 | 08'50" | 03:23'25" |
25 | 16'04" | 03:39'29" |
26 | 09'10" | 03:48'39" |
27 | 08'19" | 03:56'58" |
28 | 13'06" | 04:10'04" |
29 | 11'36" | 04:21'40" |
30 | 11'29" | 04:33'09" |
31 | 10'14" | 04:43'23" |
32 | 11'33" | 04:54'56" |
33 | 09'16" | 05:04'12" |
34 | 07'45" | 05:11'57" |
35 | 10'13" | 05:22'10" |
36 | 13'00" | 05:35'10" |
37 | 11'15" | 05:46'25" |
38 | 10'32" | 05:56'57" |
39 | 14'47" | 06:11'44" |
40 | 14'33" | 06:26'17" |
41 | 16'58" | 06:43'15" |
42 | 12'55" | 06:56'10" |
43 | 11'52" | 07:08'02" |
44 | 11'13" | 07:19'15" |
45 | 13'40" | 07:32'55" |
46 | 11'49" | 07:44'44" |
47 | 15'22" | 08:00'06" |
47.1 | 12'36" | 08:00'52" |