10.2 km | 01:06:05 | 06:29/km日期: 2016-07-03 07:24 - 卡路里: 716 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'18" / 07'15" / 04'59" / 08'40" / 06'24" / 04'40" / 05'43" / 08'46" / 06'27" / 06'40" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'39") | 1000 / 1000 |
2 | | 07'15" (+02'36") | 1000 / 2000 |
3 | | 04'58" (+00'19") | 1000 / 3000 |
4 | | 08'38" (+03'59") | 1000 / 4000 |
5 | | 06'24" (+01'45") | 1000 / 5000 |
6 | | 04'39" | 1000 / 6000 |
7 | | 05'43" (+01'04") | 1000 / 7000 |
8 | | 08'46" (+04'07") | 1000 / 8000 |
9 | | 06'26" (+01'47") | 1000 / 9000 |
10 | | 06'29" (+01'50") | 1000 / 10000 |
11 | | 08'07" (+03'28") | 174 / 10174 |
7月累積里程 : 25.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 07'15" | 00:12'33" |
3 | 04'59" | 00:17'32" |
4 | 08'40" | 00:26'12" |
5 | 06'24" | 00:32'36" |
6 | 04'40" | 00:37'16" |
7 | 05'43" | 00:42'59" |
8 | 08'46" | 00:51'45" |
9 | 06'27" | 00:58'12" |
10 | 06'40" | 01:04'52" |
10.2 | 07'09" | 01:06'07" |