21.8 km | 02:10:08 | 05:58/km日期: 2024-04-03 22:50 - 踏頻: 96624 - 卡路里: 1430 Cal - 溫度: 26°C - 濕度: 85.5
Pace: 05'24" / 05'34" / 05'47" / 10'05" / 05'59" / 18'17" / 05'54" / 06'00" / 05'48" / 10'56" / 06'07" / 06'09" / 06'12" / 16'23" / 06'03" / 06'05" / 06'00" / 06'04" / 06'04" / 06'08" / 06'01" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1000 / 1000 |
2 | | 05'33" (+00'09") | 1000 / 2000 |
3 | | 05'47" (+00'23") | 1000 / 3000 |
4 | | 05'41" (+00'17") | 1000 / 4000 |
5 | | 05'58" (+00'34") | 1000 / 5000 |
6 | | 06'05" (+00'41") | 1000 / 6000 |
7 | | 05'53" (+00'29") | 1000 / 7000 |
8 | | 05'59" (+00'35") | 1000 / 8000 |
9 | | 05'48" (+00'24") | 1000 / 9000 |
10 | | 06'28" (+01'04") | 1000 / 10000 |
11 | | 06'06" (+00'42") | 1000 / 11000 |
12 | | 06'08" (+00'44") | 1000 / 12000 |
13 | | 06'12" (+00'48") | 1000 / 13000 |
14 | | 05'58" (+00'34") | 1000 / 14000 |
15 | | 06'03" (+00'39") | 1000 / 15000 |
16 | | 06'04" (+00'40") | 1000 / 16000 |
17 | | 05'59" (+00'35") | 1000 / 17000 |
18 | | 06'04" (+00'40") | 1000 / 18000 |
19 | | 06'03" (+00'39") | 1000 / 19000 |
20 | | 06'08" (+00'44") | 1000 / 20000 |
21 | | 06'00" (+00'36") | 1000 / 21000 |
22 | | 05'45" (+00'21") | 800 / 21800 |
4月累積里程 :
262.60 km 鱷魚子母 Y拖 累積 :
1878.8 kmTCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'34" | 00:10'58" |
3 | 05'47" | 00:16'45" |
4 | 10'05" | 00:26'50" |
5 | 05'59" | 00:32'49" |
6 | 18'17" | 00:51'06" |
7 | 05'54" | 00:57'00" |
8 | 06'00" | 01:03'00" |
9 | 05'48" | 01:08'48" |
10 | 10'56" | 01:19'44" |
11 | 06'07" | 01:25'51" |
12 | 06'09" | 01:32'00" |
13 | 06'12" | 01:38'12" |
14 | 16'23" | 01:54'35" |
15 | 06'03" | 02:00'38" |
16 | 06'05" | 02:06'43" |
17 | 06'00" | 02:12'43" |
18 | 06'04" | 02:18'47" |
19 | 06'04" | 02:24'51" |
20 | 06'08" | 02:30'59" |
21 | 06'01" | 02:37'00" |
21.8 | 05'51" | 02:41'41" |