39.3 km | 03:10:32 | 04:50/km日期: 2015-06-07 06:02 - 總爬升: 345 m - 卡路里: 2124 Cal - 溫度: 23°C - 濕度: 98%
Pace: 05'25" / 05'37" / 06'02" / 06'49" / 06'29" / 06'18" / 06'05" / 01'58" / 02'22" / 02'48" / 02'51" / 02'01" / 02'51" / 03'17" / 02'26" / 04'42" / 03'22" / 08'50" / 01'48" / 03'56" / 06'23" / 01'43" / 03'07" / 04'46" / 01'24" / 04'02" / 01'56" / 03'24" / 02'17" / 02'24" / 03'18" / 04'09" / 03'10" / 02'45" / 06'50" / 05'47" / 06'43" / 07'53" / 07'17" / 75'52" /
6月累積里程 : 65.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'37" | 00:11'02" |
3 | 06'02" | 00:17'04" |
4 | 06'49" | 00:23'53" |
5 | 06'29" | 00:30'22" |
6 | 06'18" | 00:36'40" |
7 | 06'05" | 00:42'45" |
8 | 01'58" | 00:44'43" |
9 | 02'22" | 00:47'05" |
10 | 02'48" | 00:49'53" |
11 | 02'51" | 00:52'44" |
12 | 02'01" | 00:54'45" |
13 | 02'51" | 00:57'36" |
14 | 03'17" | 01:00'53" |
15 | 02'26" | 01:03'19" |
16 | 04'42" | 01:08'01" |
17 | 03'22" | 01:11'23" |
18 | 08'50" | 01:20'13" |
19 | 01'48" | 01:22'01" |
20 | 03'56" | 01:25'57" |
21 | 06'23" | 01:32'20" |
22 | 01'43" | 01:34'03" |
23 | 03'07" | 01:37'10" |
24 | 04'46" | 01:41'56" |
25 | 01'24" | 01:43'20" |
26 | 04'02" | 01:47'22" |
27 | 01'56" | 01:49'18" |
28 | 03'24" | 01:52'42" |
29 | 02'17" | 01:54'59" |
30 | 02'24" | 01:57'23" |
31 | 03'18" | 02:00'41" |
32 | 04'09" | 02:04'50" |
33 | 03'10" | 02:08'00" |
34 | 02'45" | 02:10'45" |
35 | 06'50" | 02:17'35" |
36 | 05'47" | 02:23'22" |
37 | 06'43" | 02:30'05" |
38 | 07'53" | 02:37'58" |
39 | 07'17" | 02:45'15" |
39.3 | 74'39" | 03:10'31" |