10.0 km | 01:12:36 | 07:14/km日期: 2024-03-20 17:57 - 卡路里: 752 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 47.1
Pace: 10'06" / 06'27" / 10'00" / 07'41" / 05'41" / 05'55" / 06'43" / 06'26" / 07'19" / 05'37" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+04'34") | 1000 / 1000 |
2 | | 06'26" (+00'49") | 1000 / 2000 |
3 | | 09'59" (+04'22") | 1000 / 3000 |
4 | | 07'41" (+02'04") | 1000 / 4000 |
5 | | 05'41" (+00'04") | 1000 / 5000 |
6 | | 05'54" (+00'17") | 1000 / 6000 |
7 | | 06'43" (+01'06") | 1000 / 7000 |
8 | | 06'25" (+00'48") | 1000 / 8000 |
9 | | 07'19" (+01'42") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 16'12" (+10'35") | 37 / 10037 |
3月累積里程 : 137.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 06'27" | 00:16'33" |
3 | 10'00" | 00:26'33" |
4 | 07'41" | 00:34'14" |
5 | 05'41" | 00:39'55" |
6 | 05'55" | 00:45'50" |
7 | 06'43" | 00:52'33" |
8 | 06'26" | 00:58'59" |
9 | 07'19" | 01:06'18" |
10 | 05'37" | 01:11'55" |
10.0 | 16'27" | 01:12'32" |