10.1 km | 01:00:04 | 05:56/km日期: 2024-03-23 17:37 - 總爬升: 173 m - 卡路里: 545 Cal - 總步數: 10442 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 59.5
Pace: 06'52" / 06'01" / 06'02" / 05'54" / 05'39" / 05'52" / 05'49" / 05'53" / 05'50" / 05'37" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'17") | 1001 / 1001 | 170 / 85 |
2 | | 05'59" (+00'24") | 1003 / 2005 | 174 / 95 |
3 | | 06'01" (+00'26") | 1000 / 3005 | 174 / 94 |
4 | | 05'52" (+00'17") | 1004 / 4009 | 174 / 97 |
5 | | 05'39" (+00'04") | 1007 / 5017 | 175 / 100 |
6 | | 05'50" (+00'15") | 1005 / 6022 | 175 / 97 |
7 | | 05'47" (+00'12") | 1003 / 7025 | 172 / 99 |
8 | | 05'51" (+00'16") | 1004 / 8030 | 173 / 98 |
9 | | 05'49" (+00'14") | 1001 / 9031 | 173 / 98 |
10 | | 05'35" | 1005 / 10037 | 174 / 102 |
11 | | 05'06" | 101 / 10138 | 174 / 112 |
3月累積里程 : 135.27 km
MW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'01" | 00:12'53" |
3 | 06'02" | 00:18'55" |
4 | 05'54" | 00:24'49" |
5 | 05'39" | 00:30'28" |
6 | 05'52" | 00:36'20" |
7 | 05'49" | 00:42'09" |
8 | 05'53" | 00:48'02" |
9 | 05'50" | 00:53'52" |
10 | 05'37" | 00:59'29" |
10.1 | 05'46" | 01:00'04" |