12.3 km | 01:40:57 | 08:12/km日期: 2024-03-23 16:53 - 總爬升: 303 m - 卡路里: 720 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77
Pace: 07'57" / 09'38" / 07'17" / 10'05" / 08'21" / 08'32" / 10'34" / 09'17" / 06'44" / 06'41" / 07'14" / 06'23" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'26") | 1015 / 1015 |
2 | | 09'40" (+03'17") | 995 / 2011 |
3 | | 07'20" (+00'57") | 1006 / 3018 |
4 | | 10'05" (+03'42") | 993 / 4011 |
5 | | 08'17" (+01'54") | 1014 / 5026 |
6 | | 08'35" (+02'12") | 990 / 6016 |
7 | | 10'34" (+04'11") | 1006 / 7023 |
8 | | 09'10" (+02'47") | 1002 / 8026 |
9 | | 06'48" (+00'25") | 1002 / 9028 |
10 | | 06'37" (+00'14") | 1000 / 10029 |
11 | | 07'15" (+00'52") | 1003 / 11032 |
12 | | 06'23" | 1014 / 12047 |
13 | | 05'43" | 294 / 12341 |
3月累積里程 :
37.16 km Barefoot 累積 :
25866.1 kmAndroid - OPPO CPH2607 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 09'38" | 00:17'35" |
3 | 07'17" | 00:24'52" |
4 | 10'05" | 00:34'57" |
5 | 08'21" | 00:43'18" |
6 | 08'32" | 00:51'50" |
7 | 10'34" | 01:02'24" |
8 | 09'17" | 01:11'41" |
9 | 06'44" | 01:18'25" |
10 | 06'41" | 01:25'06" |
11 | 07'14" | 01:32'20" |
12 | 06'23" | 01:38'43" |
12.3 | 05'45" | 01:40'41" |