21.3 km | 02:05:38 | 05:54/km日期: 2024-03-23 05:33 - 總爬升: 436 m - 平均心率: 160 - 卡路里: 1934 Cal - 平均步頻: 204 - 溫度: 21°C - 濕度: 69.2
Pace: 05'15" / 05'40" / 05'39" / 05'29" / 05'54" / 05'29" / 05'42" / 05'48" / 05'11" / 05'36" / 10'52" / 05'55" / 06'18" / 06'10" / 06'15" / 06'46" / 05'37" / 05'38" / 05'55" / 05'32" / 08'08" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'04") | 1000 / 1000 |
2 | | 05'40" (+00'29") | 1000 / 2000 |
3 | | 05'38" (+00'27") | 1000 / 3000 |
4 | | 05'28" (+00'17") | 1000 / 4000 |
5 | | 05'54" (+00'43") | 1000 / 5000 |
6 | | 05'28" (+00'17") | 1000 / 6000 |
7 | | 05'42" (+00'31") | 1000 / 7000 |
8 | | 05'48" (+00'37") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 05'35" (+00'24") | 1000 / 10000 |
11 | | 05'59" (+00'48") | 1000 / 11000 |
12 | | 05'54" (+00'43") | 1000 / 12000 |
13 | | 06'17" (+01'06") | 1000 / 13000 |
14 | | 06'10" (+00'59") | 1000 / 14000 |
15 | | 06'14" (+01'03") | 1000 / 15000 |
16 | | 06'45" (+01'34") | 1000 / 16000 |
17 | | 05'36" (+00'25") | 1000 / 17000 |
18 | | 05'38" (+00'27") | 1000 / 18000 |
19 | | 05'54" (+00'43") | 1000 / 19000 |
20 | | 05'32" (+00'21") | 1000 / 20000 |
21 | | 08'08" (+02'57") | 1000 / 21000 |
22 | | 05'47" (+00'36") | 293 / 21293 |
台南命七天