15.1 km | 01:53:20 | 07:30/km日期: 2024-03-18 06:33 - 卡路里: 978 Cal - 總步數: 20150 - 平均步頻: 177 - 平均步幅: 74 cm - 溫度: 19°C - 濕度: 87.5
Pace: 08'17" / 07'21" / 07'19" / 07'06" / 07'15" / 07'13" / 07'27" / 07'32" / 07'27" / 07'35" / 07'35" / 07'20" / 07'34" / 07'38" / 07'32" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+01'05") | 1001 / 1001 | 168 / 71 |
2 | | 07'21" (+00'10") | 1001 / 2002 | 177 / 76 |
3 | | 07'18" (+00'07") | 1001 / 3004 | 179 / 76 |
4 | | 07'11" | 1000 / 4004 | 180 / 77 |
5 | | 07'15" (+00'04") | 1002 / 5006 | 180 / 76 |
6 | | 07'14" (+00'03") | 1001 / 6007 | 179 / 76 |
7 | | 07'27" (+00'16") | 1002 / 7009 | 178 / 75 |
8 | | 07'32" (+00'21") | 1000 / 8010 | 178 / 74 |
9 | | 07'29" (+00'18") | 1000 / 9010 | 177 / 75 |
10 | | 07'35" (+00'24") | 1000 / 10011 | 177 / 74 |
11 | | 07'34" (+00'23") | 1001 / 11013 | 178 / 73 |
12 | | 07'22" (+00'11") | 1001 / 12015 | 178 / 76 |
13 | | 07'36" (+00'25") | 1002 / 13017 | 179 / 73 |
14 | | 07'44" (+00'33") | 1000 / 14017 | 175 / 73 |
15 | | 07'32" (+00'21") | 1000 / 15017 | 178 / 74 |
16 | | 08'03" (+00'52") | 86 / 15104 | 174 / 71 |
3月累積里程 : 267.71 km
MW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'21" | 00:15'38" |
3 | 07'19" | 00:22'57" |
4 | 07'06" | 00:30'03" |
5 | 07'15" | 00:37'18" |
6 | 07'13" | 00:44'31" |
7 | 07'27" | 00:51'58" |
8 | 07'32" | 00:59'30" |
9 | 07'27" | 01:06'57" |
10 | 07'35" | 01:14'32" |
11 | 07'35" | 01:22'07" |
12 | 07'20" | 01:29'27" |
13 | 07'34" | 01:37'01" |
14 | 07'38" | 01:44'39" |
15 | 07'32" | 01:52'11" |
15.1 | 10'54" | 01:53'20" |