41.9 km | 05:57:45 | 08:32/km日期: 2024-03-17 06:30 - 卡路里: 2248 Cal - 溫度: 22°C - 濕度: 82.8
Pace: 09'17" / 07'09" / 07'04" / 08'47" / 07'48" / 07'04" / 06'53" / 07'34" / 06'56" / 08'11" / 06'47" / 07'04" / 07'56" / 07'59" / 08'11" / 07'12" / 06'59" / 09'29" / 07'23" / 07'53" / 07'34" / 07'01" / 08'22" / 07'23" / 07'41" / 09'34" / 07'49" / 08'41" / 08'51" / 09'58" / 10'01" / 09'13" / 10'46" / 09'31" / 09'10" / 11'09" / 08'46" / 10'00" / 09'38" / 11'18" / 11'07" / 11'31" /
3月累積里程 : 85.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 07'09" | 00:16'26" |
3 | 07'04" | 00:23'30" |
4 | 08'47" | 00:32'17" |
5 | 07'48" | 00:40'05" |
6 | 07'04" | 00:47'09" |
7 | 06'53" | 00:54'02" |
8 | 07'34" | 01:01'36" |
9 | 06'56" | 01:08'32" |
10 | 08'11" | 01:16'43" |
11 | 06'47" | 01:23'30" |
12 | 07'04" | 01:30'34" |
13 | 07'56" | 01:38'30" |
14 | 07'59" | 01:46'29" |
15 | 08'11" | 01:54'40" |
16 | 07'12" | 02:01'52" |
17 | 06'59" | 02:08'51" |
18 | 09'29" | 02:18'20" |
19 | 07'23" | 02:25'43" |
20 | 07'53" | 02:33'36" |
21 | 07'34" | 02:41'10" |
22 | 07'01" | 02:48'11" |
23 | 08'22" | 02:56'33" |
24 | 07'23" | 03:03'56" |
25 | 07'41" | 03:11'37" |
26 | 09'34" | 03:21'11" |
27 | 07'49" | 03:29'00" |
28 | 08'41" | 03:37'41" |
29 | 08'51" | 03:46'32" |
30 | 09'58" | 03:56'30" |
31 | 10'01" | 04:06'31" |
32 | 09'13" | 04:15'44" |
33 | 10'46" | 04:26'30" |
34 | 09'31" | 04:36'01" |
35 | 09'10" | 04:45'11" |
36 | 11'09" | 04:56'20" |
37 | 08'46" | 05:05'06" |
38 | 10'00" | 05:15'06" |
39 | 09'38" | 05:24'44" |
40 | 11'18" | 05:36'02" |
41 | 11'07" | 05:47'09" |
41.9 | 11'17" | 05:57'45" |