21.4 km | 02:54:40 | 08:08/km日期: 2024-03-10 06:10 - 卡路里: 1061 Cal - 溫度: 14°C - 濕度: 69.9
Pace: 05'59" / 06'17" / 06'16" / 06'22" / 06'28" / 06'25" / 07'02" / 07'17" / 08'33" / 07'34" / 08'29" / 08'21" / 10'35" / 07'58" / 09'06" / 09'00" / 11'18" / 08'29" / 08'57" / 10'34" / 09'14" / 10'04" /
3月累積里程 : 22.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'17" | 00:12'16" |
3 | 06'16" | 00:18'32" |
4 | 06'22" | 00:24'54" |
5 | 06'28" | 00:31'22" |
6 | 06'25" | 00:37'47" |
7 | 07'02" | 00:44'49" |
8 | 07'17" | 00:52'06" |
9 | 08'33" | 01:00'39" |
10 | 07'34" | 01:08'13" |
11 | 08'29" | 01:16'42" |
12 | 08'21" | 01:25'03" |
13 | 10'35" | 01:35'38" |
14 | 07'58" | 01:43'36" |
15 | 09'06" | 01:52'42" |
16 | 09'00" | 02:01'42" |
17 | 11'18" | 02:13'00" |
18 | 08'29" | 02:21'29" |
19 | 08'57" | 02:30'26" |
20 | 10'34" | 02:41'00" |
21 | 09'14" | 02:50'14" |
21.4 | 10'00" | 02:54'40" |