21.1 km | 01:52:32 | 05:20/km日期: 2024-03-10 05:40 - 卡路里: 1317 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 67.6
Pace: 05'00" / 05'10" / 04'53" / 05'03" / 05'15" / 05'24" / 05'28" / 05'22" / 05'34" / 05'12" / 05'41" / 05'21" / 04'57" / 05'12" / 05'09" / 05'35" / 05'26" / 05'36" / 05'49" / 05'13" / 05'15" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'03") | 995 / 995 |
2 | | 05'12" (+00'19") | 996 / 1991 |
3 | | 04'53" | 993 / 2985 |
4 | | 05'01" (+00'08") | 1005 / 3991 |
5 | | 05'15" (+00'22") | 998 / 4989 |
6 | | 05'25" (+00'32") | 996 / 5986 |
7 | | 05'24" (+00'31") | 1009 / 6995 |
8 | | 05'22" (+00'29") | 997 / 7993 |
9 | | 05'36" (+00'43") | 994 / 8987 |
10 | | 05'08" (+00'15") | 1007 / 9995 |
11 | | 05'41" (+00'48") | 999 / 10995 |
12 | | 05'19" (+00'26") | 1004 / 11999 |
13 | | 04'58" (+00'05") | 997 / 12996 |
14 | | 05'10" (+00'17") | 1002 / 13999 |
15 | | 05'10" (+00'17") | 996 / 14995 |
16 | | 05'38" (+00'45") | 1004 / 16000 |
17 | | 05'22" (+00'29") | 995 / 16995 |
18 | | 05'35" (+00'42") | 999 / 17995 |
19 | | 05'51" (+00'58") | 995 / 18990 |
20 | | 05'12" (+00'19") | 1002 / 19993 |
21 | | 05'16" (+00'23") | 1009 / 21003 |
22 | | 04'57" (+00'04") | 50 / 21053 |
3月累積里程 :
204.53 km Android - samsung SM-A315G 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'10" | 00:10'10" |
3 | 04'53" | 00:15'03" |
4 | 05'03" | 00:20'06" |
5 | 05'15" | 00:25'21" |
6 | 05'24" | 00:30'45" |
7 | 05'28" | 00:36'13" |
8 | 05'22" | 00:41'35" |
9 | 05'34" | 00:47'09" |
10 | 05'12" | 00:52'21" |
11 | 05'41" | 00:58'02" |
12 | 05'21" | 01:03'23" |
13 | 04'57" | 01:08'20" |
14 | 05'12" | 01:13'32" |
15 | 05'09" | 01:18'41" |
16 | 05'35" | 01:24'16" |
17 | 05'26" | 01:29'42" |
18 | 05'36" | 01:35'18" |
19 | 05'49" | 01:41'07" |
20 | 05'13" | 01:46'20" |
21 | 05'15" | 01:51'35" |
21.1 | 04'38" | 01:51'50" |