10.0 km | 00:52:44 | 05:15/km日期: 2016-06-12 05:00 - 地點: 淡水沙崙 - 卡路里: 513 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'28" / 05'27" / 05'10" / 05'22" / 05'17" / 05'12" / 05'12" / 05'08" / 05'18" / 05'05" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'17") | 998 / 998 |
2 | | 05'30" (+00'24") | 1004 / 2002 |
3 | | 05'10" (+00'04") | 997 / 3000 |
4 | | 05'21" (+00'15") | 1001 / 4001 |
5 | | 05'13" (+00'07") | 996 / 4997 |
6 | | 05'16" (+00'10") | 1002 / 6000 |
7 | | 05'10" (+00'04") | 1003 / 7004 |
8 | | 05'09" (+00'03") | 1011 / 8015 |
9 | | 05'13" (+00'07") | 998 / 9014 |
10 | | 05'06" | 995 / 10009 |
11 | | 05'18" (+00'12") | 15 / 10025 |
早安~台北
從暴雨區回來深深覺得晨跑是上天賜予的小確幸! 沒下雨真好
6月累積里程 : 130.94 km
Android - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'27" | 00:10'55" |
3 | 05'10" | 00:16'05" |
4 | 05'22" | 00:21'27" |
5 | 05'17" | 00:26'44" |
6 | 05'12" | 00:31'56" |
7 | 05'12" | 00:37'08" |
8 | 05'08" | 00:42'16" |
9 | 05'18" | 00:47'34" |
10 | 05'05" | 00:52'39" |
10.0 | 03'18" | 00:52'44" |