20.6 km | 01:58:23 | 05:44/km日期: 2016-06-11 06:16 - 總爬升: 683 m - 卡路里: 1300 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'07" / 05'34" / 05'18" / 04'57" / 05'03" / 04'45" / 05'47" / 04'07" / 06'56" / 05'43" / 04'18" / 05'22" / 05'21" / 05'46" / 08'38" / 05'19" / 06'35" / 06'14" / 06'06" / 05'06" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'49") | 996 / 996 |
2 | | 05'35" (+01'21") | 1073 / 2070 |
3 | | 05'13" (+00'59") | 1000 / 3070 |
4 | | 05'01" (+00'47") | 993 / 4064 |
5 | | 05'04" (+00'50") | 1012 / 5076 |
6 | | 05'03" (+00'49") | 1060 / 6137 |
7 | | 05'25" (+01'11") | 994 / 7132 |
8 | | 04'27" (+00'13") | 1075 / 8208 |
9 | | 06'34" (+02'20") | 1007 / 9215 |
10 | | 05'43" (+01'29") | 998 / 10213 |
11 | | 04'14" | 1001 / 11215 |
12 | | 05'17" (+01'03") | 1010 / 12225 |
13 | | 05'40" (+01'26") | 1000 / 13226 |
14 | | 05'47" (+01'33") | 994 / 14220 |
15 | | 08'01" (+03'47") | 1015 / 15236 |
16 | | 05'57" (+01'43") | 989 / 16226 |
17 | | 06'30" (+02'16") | 999 / 17226 |
18 | | 06'06" (+01'52") | 1004 / 18231 |
19 | | 05'57" (+01'43") | 1002 / 19233 |
20 | | 04'50" (+00'36") | 1030 / 20264 |
21 | | 09'22" (+05'08") | 362 / 20627 |
6月累積里程 :
41.36 km adidas adizero Takumi 累積 :
459.1 kmAndroid - HTC HTC_D626q 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'34" | 00:12'41" |
3 | 05'18" | 00:17'59" |
4 | 04'57" | 00:22'56" |
5 | 05'03" | 00:27'59" |
6 | 04'45" | 00:32'44" |
7 | 05'47" | 00:38'31" |
8 | 04'07" | 00:42'38" |
9 | 06'56" | 00:49'34" |
10 | 05'43" | 00:55'17" |
11 | 04'18" | 00:59'35" |
12 | 05'22" | 01:04'57" |
13 | 05'21" | 01:10'18" |
14 | 05'46" | 01:16'04" |
15 | 08'38" | 01:24'42" |
16 | 05'19" | 01:30'01" |
17 | 06'35" | 01:36'36" |
18 | 06'14" | 01:42'50" |
19 | 06'06" | 01:48'56" |
20 | 05'06" | 01:54'02" |
20.6 | 06'56" | 01:58'23" |