33.5 km | 02:58:20 | 05:19/km日期: 2024-02-11 06:35 - 總爬升: 280 m - 平均心率: 170 - 卡路里: 1929 Cal - 總步數: 30990 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 15°C - 濕度: 72.9
Pace: 05'39" / 05'23" / 05'05" / 05'10" / 05'14" / 05'14" / 05'11" / 05'15" / 05'20" / 05'26" / 05'14" / 05'13" / 05'13" / 05'00" / 05'23" / 05'22" / 05'23" / 05'22" / 05'07" / 05'11" / 05'12" / 05'09" / 05'17" / 05'06" / 05'12" / 05'00" / 05'15" / 05'15" / 05'02" / 05'07" / 05'07" / 04'58" / 04'59" / 05'00" / 02'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'43") | 1001 / 1001 | 169 / 102 |
2 | | 05'26" (+00'25") | 1000 / 2002 | 169 / 108 |
3 | | 05'13" (+00'12") | 1002 / 3004 | 170 / 112 |
4 | | 05'16" (+00'15") | 1001 / 4006 | 169 / 111 |
5 | | 05'18" (+00'17") | 1002 / 5009 | 170 / 110 |
6 | | 05'20" (+00'19") | 1002 / 6011 | 171 / 109 |
7 | | 05'11" (+00'10") | 1002 / 7013 | 173 / 111 |
8 | | 05'22" (+00'21") | 1000 / 8014 | 172 / 107 |
9 | | 05'23" (+00'22") | 1001 / 9016 | 172 / 107 |
10 | | 05'28" (+00'27") | 1001 / 10017 | 173 / 104 |
11 | | 05'21" (+00'20") | 1000 / 11018 | 176 / 105 |
12 | | 05'17" (+00'16") | 1002 / 12020 | 175 / 107 |
13 | | 05'20" (+00'19") | 1000 / 13021 | 178 / 104 |
14 | | 05'22" (+00'21") | 1001 / 14023 | 178 / 104 |
15 | | 05'31" (+00'30") | 1000 / 15024 | 172 / 104 |
16 | | 05'26" (+00'25") | 1003 / 16027 | 170 / 107 |
17 | | 05'28" (+00'27") | 1003 / 17030 | 170 / 106 |
18 | | 05'29" (+00'28") | 1000 / 18030 | 169 / 107 |
19 | | 05'24" (+00'23") | 1002 / 19032 | 172 / 107 |
20 | | 05'19" (+00'18") | 1003 / 20035 | 172 / 108 |
21 | | 05'13" (+00'12") | 1002 / 21038 | 175 / 108 |
22 | | 05'20" (+00'19") | 1000 / 22038 | 174 / 107 |
23 | | 05'15" (+00'14") | 1003 / 23041 | 175 / 108 |
24 | | 05'17" (+00'16") | 1000 / 24042 | 176 / 107 |
25 | | 05'22" (+00'21") | 1001 / 25043 | 176 / 105 |
26 | | 05'27" (+00'26") | 1002 / 26046 | 176 / 103 |
27 | | 05'14" (+00'13") | 1002 / 27048 | 176 / 108 |
28 | | 05'13" (+00'12") | 1002 / 28050 | 175 / 109 |
29 | | 05'09" (+00'08") | 1001 / 29051 | 173 / 111 |
30 | | 05'12" (+00'11") | 1002 / 30054 | 175 / 109 |
31 | | 05'06" (+00'05") | 1001 / 31056 | 175 / 111 |
32 | | 05'01" | 1001 / 32057 | 175 / 113 |
33 | | 05'08" (+00'07") | 1002 / 33060 | 175 / 110 |
34 | | 04'52" | 445 / 33505 | 176 / 116 |
屏東jack