90.9 km | 04:48:26 | 03:10/km日期: 2024-02-08 07:20 - 總爬升: 666 m - 卡路里: 944 Cal - 溫度: 13°C - 濕度: 94.8
Pace: 00'45" / 00'45" / 00'45" / 00'46" / 00'44" / 00'43" / 00'43" / 00'43" / 00'42" / 00'59" / 00'41" / 10'49" / 00'41" / 00'42" / 00'44" / 00'42" / 00'42" / 00'42" / 00'47" / 01'02" / 02'20" / 02'36" / 02'16" / 01'58" / 15'49" / 11'58" / 11'28" / 11'55" / 16'33" / 02'22" / 02'41" / 01'50" / 01'02" / 00'43" / 00'42" / 00'40" / 00'40" / 00'41" / 00'47" / 00'53" / 08'28" / 01'12" / 20'54" / 01'30" / 01'31" / 00'59" / 00'57" / 00'38" / 00'41" / 00'39" / 10'28" / 00'42" / 03'04" / 00'40" / 00'42" / 00'43" / 00'42" / 00'41" / 00'45" / 02'23" / 00'49" / 00'54" / 00'50" / 01'24" / 03'21" / 26'43" / 06'47" / 01'29" / 02'35" / 01'11" / 03'50" / 02'05" / 14'01" / 10'13" / 10'39" / 01'12" / 00'50" / 01'47" / 00'43" / 00'37" / 00'44" / 00'42" / 00'40" / 00'37" / 00'37" / 00'41" / 00'43" / 00'37" / 01'04" / 01'15" / 04'01" / 12'10" /
2月累積里程 : 90.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'45" | 00:00'45" |
2 | 00'45" | 00:01'30" |
3 | 00'45" | 00:02'15" |
4 | 00'46" | 00:03'01" |
5 | 00'44" | 00:03'45" |
6 | 00'43" | 00:04'28" |
7 | 00'43" | 00:05'11" |
8 | 00'43" | 00:05'54" |
9 | 00'42" | 00:06'36" |
10 | 00'59" | 00:07'35" |
11 | 00'41" | 00:08'16" |
12 | 10'49" | 00:19'05" |
13 | 00'41" | 00:19'46" |
14 | 00'42" | 00:20'28" |
15 | 00'44" | 00:21'12" |
16 | 00'42" | 00:21'54" |
17 | 00'42" | 00:22'36" |
18 | 00'42" | 00:23'18" |
19 | 00'47" | 00:24'05" |
20 | 01'02" | 00:25'07" |
21 | 02'20" | 00:27'27" |
22 | 02'36" | 00:30'03" |
23 | 02'16" | 00:32'19" |
24 | 01'58" | 00:34'17" |
25 | 15'49" | 00:50'06" |
26 | 11'58" | 01:02'04" |
27 | 11'28" | 01:13'32" |
28 | 11'55" | 01:25'27" |
29 | 16'33" | 01:42'00" |
30 | 02'22" | 01:44'22" |
31 | 02'41" | 01:47'03" |
32 | 01'50" | 01:48'53" |
33 | 01'02" | 01:49'55" |
34 | 00'43" | 01:50'38" |
35 | 00'42" | 01:51'20" |
36 | 00'40" | 01:52'00" |
37 | 00'40" | 01:52'40" |
38 | 00'41" | 01:53'21" |
39 | 00'47" | 01:54'08" |
40 | 00'53" | 01:55'01" |
41 | 08'28" | 02:03'29" |
42 | 01'12" | 02:04'41" |
43 | 20'54" | 02:25'35" |
44 | 01'30" | 02:27'05" |
45 | 01'31" | 02:28'36" |
46 | 00'59" | 02:29'35" |
47 | 00'57" | 02:30'32" |
48 | 00'38" | 02:31'10" |
49 | 00'41" | 02:31'51" |
50 | 00'39" | 02:32'30" |
51 | 10'28" | 02:42'58" |
52 | 00'42" | 02:43'40" |
53 | 03'04" | 02:46'44" |
54 | 00'40" | 02:47'24" |
55 | 00'42" | 02:48'06" |
56 | 00'43" | 02:48'49" |
57 | 00'42" | 02:49'31" |
58 | 00'41" | 02:50'12" |
59 | 00'45" | 02:50'57" |
60 | 02'23" | 02:53'20" |
61 | 00'49" | 02:54'09" |
62 | 00'54" | 02:55'03" |
63 | 00'50" | 02:55'53" |
64 | 01'24" | 02:57'17" |
65 | 03'21" | 03:00'38" |
66 | 26'43" | 03:27'21" |
67 | 06'47" | 03:34'08" |
68 | 01'29" | 03:35'37" |
69 | 02'35" | 03:38'12" |
70 | 01'11" | 03:39'23" |
71 | 03'50" | 03:43'13" |
72 | 02'05" | 03:45'18" |
73 | 14'01" | 03:59'19" |
74 | 10'13" | 04:09'32" |
75 | 10'39" | 04:20'11" |
76 | 01'12" | 04:21'23" |
77 | 00'50" | 04:22'13" |
78 | 01'47" | 04:24'00" |
79 | 00'43" | 04:24'43" |
80 | 00'37" | 04:25'20" |
81 | 00'44" | 04:26'04" |
82 | 00'42" | 04:26'46" |
83 | 00'40" | 04:27'26" |
84 | 00'37" | 04:28'03" |
85 | 00'37" | 04:28'40" |
86 | 00'41" | 04:29'21" |
87 | 00'43" | 04:30'04" |
88 | 00'37" | 04:30'41" |
89 | 01'04" | 04:31'45" |
90 | 01'15" | 04:33'00" |
91 | 04'01" | 04:37'01" |
90.9 | -187'-23" | 04:48'27" |