5.2 km | 00:29:51 | 05:45/km日期: 2016-06-02 06:18 - 卡路里: 393 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 79%
Pace: 06'14" / 05'27" / 05'03" / 05'36" / 06'32" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+02'20") | 1000 / 1000 |
2 | | 05'53" (+02'00") | 326 / 1326 |
3 | | 05'41" (+01'48") | 234 / 1560 |
4 | | 05'10" (+01'17") | 245 / 1806 |
5 | | 04'32" (+00'39") | 233 / 2040 |
6 | | 04'12" (+00'19") | 236 / 2277 |
7 | | 05'57" (+02'04") | 238 / 2515 |
8 | | 05'55" (+02'02") | 231 / 2747 |
9 | | 04'19" (+00'26") | 237 / 2984 |
10 | | 04'08" (+00'15") | 238 / 3223 |
11 | | 06'33" (+02'40") | 233 / 3456 |
12 | | 03'53" | 242 / 3699 |
13 | | 06'55" (+03'02") | 243 / 3943 |
14 | | 06'41" (+02'48") | 1000 / 4943 |
15 | | 05'39" (+01'46") | 241 / 5184 |
6月累積里程 : 97.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'27" | 00:11'41" |
3 | 05'03" | 00:16'44" |
4 | 05'36" | 00:22'20" |
5 | 06'32" | 00:28'52" |
5.2 | 05'19" | 00:29'51" |