23.4 km | 03:24:22 | 08:43/km日期: 2024-01-14 16:21 - 卡路里: 1539 Cal - 平均步頻: 140 - 溫度: 23°C - 濕度: 50.9
Pace: 08'02" / 07'06" / 07'30" / 07'40" / 07'26" / 07'18" / 07'47" / 07'12" / 07'16" / 07'36" / 06'42" / 07'21" / 10'20" / 09'04" / 10'14" / 10'01" / 10'03" / 09'57" / 09'52" / 10'08" / 09'25" / 10'08" / 09'39" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'17") | 993 / 993 |
2 | | 07'03" (+00'21") | 1005 / 1998 |
3 | | 07'31" (+00'49") | 1008 / 3007 |
4 | | 07'40" (+00'58") | 998 / 4005 |
5 | | 07'23" (+00'41") | 1005 / 5010 |
6 | | 07'21" (+00'39") | 1009 / 6020 |
7 | | 07'39" (+00'57") | 1011 / 7032 |
8 | | 07'18" (+00'36") | 1001 / 8033 |
9 | | 07'11" (+00'29") | 996 / 9029 |
10 | | 07'38" (+00'56") | 1003 / 10033 |
11 | | 06'42" | 1003 / 11036 |
12 | | 07'31" (+00'49") | 1001 / 12038 |
13 | | 10'11" (+03'29") | 1001 / 13040 |
14 | | 09'08" (+02'26") | 994 / 14034 |
15 | | 10'16" (+03'34") | 1001 / 15036 |
16 | | 09'59" (+03'17") | 1008 / 16045 |
17 | | 09'56" (+03'14") | 996 / 17041 |
18 | | 09'57" (+03'15") | 1016 / 18057 |
19 | | 09'57" (+03'15") | 991 / 19049 |
20 | | 10'08" (+03'26") | 1011 / 20060 |
21 | | 09'24" (+02'42") | 1003 / 21063 |
22 | | 10'09" (+03'27") | 997 / 22060 |
23 | | 09'29" (+02'47") | 1012 / 23072 |
24 | | 11'46" (+05'04") | 410 / 23483 |
1月累積里程 :
412.16 km MIZUNO Inspire 19SW 累積 :
2235.5 kmAndroid - Xiaomi 2306EPN60G 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'06" | 00:15'08" |
3 | 07'30" | 00:22'38" |
4 | 07'40" | 00:30'18" |
5 | 07'26" | 00:37'44" |
6 | 07'18" | 00:45'02" |
7 | 07'47" | 00:52'49" |
8 | 07'12" | 01:00'01" |
9 | 07'16" | 01:07'17" |
10 | 07'36" | 01:14'53" |
11 | 06'42" | 01:21'35" |
12 | 07'21" | 01:28'56" |
13 | 10'20" | 01:39'16" |
14 | 09'04" | 01:48'20" |
15 | 10'14" | 01:58'34" |
16 | 10'01" | 02:08'35" |
17 | 10'03" | 02:18'38" |
18 | 09'57" | 02:28'35" |
19 | 09'52" | 02:38'27" |
20 | 10'08" | 02:48'35" |
21 | 09'25" | 02:58'00" |
22 | 10'08" | 03:08'08" |
23 | 09'39" | 03:17'47" |
23.5 | 11'06" | 03:23'09" |