10.0 km | 01:07:13 | 06:41/km日期: 2016-03-20 07:05 - 卡路里: 686 Cal - 總步數: 11120 - 平均步頻: 165 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'33" / 06'10" / 06'30" / 06'15" / 06'35" / 06'50" / 07'05" / 07'02" / 07'00" / 06'51" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'21") | 1005 / 1005 | 162 / 94 |
2 | | 06'09" | 1000 / 2006 | 163 / 99 |
3 | | 06'32" (+00'23") | 994 / 3000 | 162 / 94 |
4 | | 06'15" (+00'06") | 1011 / 4011 | 168 / 94 |
5 | | 06'35" (+00'26") | 997 / 5009 | 164 / 92 |
6 | | 06'52" (+00'43") | 994 / 6003 | 165 / 87 |
7 | | 07'03" (+00'54") | 1000 / 7004 | 166 / 84 |
8 | | 07'00" (+00'51") | 1006 / 8010 | 167 / 85 |
9 | | 07'04" (+00'55") | 989 / 9000 | 167 / 84 |
10 | | 06'48" (+00'39") | 1003 / 10003 | 167 / 87 |
11 | | 08'54" (+02'45") | 33 / 10037 | 100 / 112 |
3月累積里程 : 43.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'10" | 00:12'43" |
3 | 06'30" | 00:19'13" |
4 | 06'15" | 00:25'28" |
5 | 06'35" | 00:32'03" |
6 | 06'50" | 00:38'53" |
7 | 07'05" | 00:45'58" |
8 | 07'02" | 00:53'00" |
9 | 07'00" | 01:00'00" |
10 | 06'51" | 01:06'51" |
10.0 | 09'46" | 01:07'13" |