10.1 km | 00:50:02 | 04:57/km日期: 2024-01-11 06:28 - 地點: 浮洲鐵馬道 - 天氣: 冷冷冷 - 平均心率: 155 - 卡路里: 706 Cal - 平均步頻: 176
Pace: 05'01" / 04'58" / 05'01" / 05'04" / 05'01" / 04'52" / 04'54" / 04'57" / 04'57" / 04'54" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'09") | 1000 / 1000 |
2 | | 04'58" (+00'06") | 1000 / 2000 |
3 | | 05'00" (+00'08") | 1000 / 3000 |
4 | | 05'04" (+00'12") | 1000 / 4000 |
5 | | 05'00" (+00'08") | 1000 / 5000 |
6 | | 04'52" | 1000 / 6000 |
7 | | 04'53" (+00'01") | 1000 / 7000 |
8 | | 04'56" (+00'04") | 1000 / 8000 |
9 | | 04'57" (+00'05") | 1000 / 9000 |
10 | | 04'53" (+00'01") | 1000 / 10000 |
11 | | 04'46" | 80 / 10080 |
新北市范綱銘
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/753563/2024/ori_659f2df2c443c.jpg)