5.3 km | 00:37:12 | 06:57/km日期: 2016-05-21 17:49 - 卡路里: 341 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 74%
Pace: 06'17" / 06'31" / 06'31" / 07'07" / 08'07" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1000 / 1000 |
2 | | 06'30" (+00'14") | 1000 / 2000 |
3 | | 06'31" (+00'15") | 1000 / 3000 |
4 | | 06'44" (+00'28") | 1000 / 4000 |
5 | | 07'58" (+01'42") | 1000 / 5000 |
6 | | 09'09" (+02'53") | 345 / 5345 |
5月累積里程 : 84.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'31" | 00:12'48" |
3 | 06'31" | 00:19'19" |
4 | 07'07" | 00:26'26" |
5 | 08'07" | 00:34'33" |
5.3 | 09'10" | 00:37'43" |