14.0 km | 01:20:51 | 05:45/km日期: 2017-03-08 19:58 - 卡路里: 1163 Cal
Pace: 05'36" / 05'28" / 05'41" / 05'47" / 05'46" / 05'50" / 05'35" / 05'49" / 05'41" / 05'45" / 06'06" / 05'42" / 05'43" / 06'08" / 04'45" /
3月累積里程 : 101.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'28" | 00:11'04" |
3 | 05'41" | 00:16'45" |
4 | 05'47" | 00:22'32" |
5 | 05'46" | 00:28'18" |
6 | 05'50" | 00:34'08" |
7 | 05'35" | 00:39'43" |
8 | 05'49" | 00:45'32" |
9 | 05'41" | 00:51'13" |
10 | 05'45" | 00:56'58" |
11 | 06'06" | 01:03'04" |
12 | 05'42" | 01:08'46" |
13 | 05'43" | 01:14'29" |
14 | 06'08" | 01:20'37" |
14.0 | 04'45" | 01:20'51" |