| 154.4 km | 05:29:08 | 28.1 km/h日期: 2016-05-15 11:10 - 總爬升: 2122 m - 卡路里: 4168 Cal - 溫度: 32°C - 濕度: 49% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 19.46 (-104.68) | 995 / 995 | 2 | | 39.56 (-84.58) | 994 / 1990 | 3 | | 70.59 (-53.55) | 1004 / 2994 | 4 | | 60.00 (-64.14) | 1021 / 4015 | 5 | | 124.14 | 986 / 5001 |
6 | | 105.88 (-18.26) | 1018 / 6020 | 7 | | 94.74 (-29.40) | 982 / 7003 | 8 | | 97.30 (-26.84) | 1004 / 8008 | 9 | | 85.71 (-38.42) | 1023 / 9031 | 10 | | 94.74 (-29.40) | 987 / 10018 | 11 | | 102.86 (-21.28) | 1013 / 11032 | 12 | | 80.00 (-44.14) | 1005 / 12037 | 13 | | 78.26 (-45.88) | 985 / 13023 | 14 | | 76.60 (-47.54) | 1005 / 14028 | 15 | | 81.82 (-42.32) | 1001 / 15030 | 16 | | 85.71 (-38.42) | 1003 / 16034 | 17 | | 73.47 (-50.67) | 1019 / 17053 | 18 | | 81.82 (-42.32) | 1001 / 18054 | 19 | | 92.31 (-31.83) | 1003 / 19057 | 20 | | 75.00 (-49.14) | 991 / 20049 | 21 | | 23.38 (-100.76) | 998 / 21047 | 22 | | 31.58 (-92.56) | 1005 / 22052 | 23 | | 18.95 (-105.19) | 1004 / 23056 | 24 | | 18.65 (-105.49) | 983 / 24040 | 25 | | 41.38 (-82.76) | 1003 / 25043 | 26 | | 43.90 (-80.24) | 998 / 26042 | 27 | | 48.00 (-76.14) | 1006 / 27048 | 28 | | 59.02 (-65.12) | 1010 / 28058 | 29 | | 8.47 (-115.67) | 1003 / 29061 | 30 | | 28.35 (-95.79) | 1008 / 30070 | 31 | | 16.22 (-107.92) | 981 / 31051 | 32 | | 29.75 (-94.39) | 1015 / 32067 | 33 | | 50.70 (-73.43) | 1009 / 33076 | 34 | | 36.73 (-87.40) | 980 / 34056 | 35 | | 48.00 (-76.14) | 1019 / 35076 | 36 | | 50.70 (-73.43) | 982 / 36058 | 37 | | 46.15 (-77.98) | 1014 / 37073 | 38 | | 48.65 (-75.49) | 991 / 38065 | 39 | | 55.38 (-68.75) | 1012 / 39077 | 40 | | 37.11 (-87.02) | 1005 / 40083 | 41 | | 43.37 (-80.76) | 988 / 41071 | 42 | | 40.45 (-83.69) | 1014 / 42085 | 43 | | 48.00 (-76.14) | 993 / 43079 | 44 | | 40.45 (-83.69) | 1014 / 44093 | 45 | | 53.73 (-70.41) | 997 / 45091 | 46 | | 49.32 (-74.82) | 992 / 46083 | 47 | | 29.27 (-94.87) | 1013 / 47097 | 48 | | 34.62 (-89.52) | 989 / 48086 | 49 | | 37.50 (-86.64) | 1003 / 49089 | 50 | | 57.14 (-67.00) | 1020 / 50110 | 51 | | 56.25 (-67.89) | 987 / 51098 | 52 | | 67.92 (-56.21) | 1005 / 52103 | 53 | | 62.07 (-62.07) | 993 / 53096 | 54 | | 67.92 (-56.21) | 1018 / 54115 | 55 | | 24.49 (-99.65) | 992 / 55107 | 56 | | 40.00 (-84.14) | 1008 / 56115 | 57 | | 55.38 (-68.75) | 1001 / 57117 | 58 | | 38.71 (-85.43) | 1020 / 58137 | 59 | | 49.32 (-74.82) | 984 / 59121 | 60 | | 40.45 (-83.69) | 1002 / 60124 | 61 | | 40.00 (-84.14) | 998 / 61122 | 62 | | 3.15 (-120.99) | 1016 / 62138 | 63 | | 16.36 (-107.77) | 991 / 63130 | 64 | | 34.29 (-89.85) | 1020 / 64151 | 65 | | 36.73 (-87.40) | 996 / 65148 | 66 | | 37.89 (-86.24) | 999 / 66147 | 67 | | 53.73 (-70.41) | 996 / 67144 | 68 | | 46.75 (-77.38) | 1021 / 68166 | 69 | | 33.33 (-90.80) | 996 / 69162 | 70 | | 7.32 (-116.82) | 995 / 70158 | 71 | | 27.91 (-96.23) | 1019 / 71177 | 72 | | 63.16 (-60.98) | 990 / 72168 | 73 | | 29.27 (-94.87) | 1005 / 73173 | 74 | | 80.00 (-44.14) | 1486 / 74660 | 75 | | 63.16 (-60.98) | 523 / 75184 | 76 | | 116.13 (-8.01) | 990 / 76174 | 77 | | 80.00 (-44.14) | 988 / 77163 | 78 | | 85.71 (-38.42) | 1021 / 78184 | 79 | | 75.00 (-49.14) | 1227 / 79412 | 80 | | 87.80 (-36.33) | 762 / 80175 | 81 | | 81.82 (-42.32) | 992 / 81167 | 82 | | 87.80 (-36.33) | 1018 / 82185 | 83 | | 97.30 (-26.84) | 1003 / 83189 | 84 | | 85.71 (-38.42) | 988 / 84178 | 85 | | 94.74 (-29.40) | 998 / 85176 | 86 | | 97.30 (-26.84) | 1015 / 86191 | 87 | | 120.00 (-4.14) | 1004 / 87195 | 88 | | 87.80 (-36.33) | 1003 / 88199 | 89 | | 94.74 (-29.40) | 1003 / 89202 | 90 | | 116.13 (-8.01) | 1004 / 90207 | 91 | | 102.86 (-21.28) | 1479 / 91686 | 92 | | 11.92 (-112.22) | 522 / 92209 | 93 | | 53.73 (-70.41) | 995 / 93204 | 94 | | 32.14 (-92.00) | 1007 / 94212 | 95 | | 60.00 (-64.14) | 1013 / 95225 | 96 | | 70.59 (-53.55) | 990 / 96216 | 97 | | 59.02 (-65.12) | 1008 / 97225 | 98 | | 66.67 (-57.47) | 992 / 98217 | 99 | | 37.11 (-87.02) | 1006 / 99224 | 100 | | 36.36 (-87.77) | 1007 / 100232 | 101 | | 64.29 (-59.85) | 993 / 101226 | 102 | | 53.73 (-70.41) | 1005 / 102231 | 103 | | 16.82 (-107.32) | 999 / 103231 | 104 | | 60.00 (-64.14) | 1003 / 104235 | 105 | | 50.70 (-73.43) | 1007 / 105243 | 106 | | 2.41 (-121.73) | 996 / 106239 | 107 | | 36.00 (-88.14) | 1004 / 107243 | 108 | | 31.03 (-93.10) | 1003 / 108246 | 109 | | 30.77 (-93.37) | 999 / 109245 | 110 | | 28.35 (-95.79) | 1006 / 110252 | 111 | | 29.27 (-94.87) | 1008 / 111261 | 112 | | 30.77 (-93.37) | 992 / 112254 | 113 | | 29.03 (-95.11) | 1010 / 113264 | 114 | | 28.80 (-95.34) | 1014 / 114278 | 115 | | 25.35 (-98.79) | 987 / 115266 | 116 | | 32.43 (-91.71) | 1011 / 116278 | 117 | | 29.51 (-94.63) | 1007 / 117285 | 118 | | 28.35 (-95.79) | 997 / 118282 | 119 | | 33.64 (-90.49) | 1005 / 119288 | 120 | | 31.03 (-93.10) | 996 / 120285 | 121 | | 6.11 (-118.03) | 998 / 121283 | 122 | | 28.57 (-95.57) | 1006 / 122289 | 123 | | 32.73 (-91.41) | 1012 / 123301 | 124 | | 12.95 (-111.19) | 991 / 124293 | 125 | | 25.35 (-98.79) | 1017 / 125311 | 126 | | 46.15 (-77.98) | 1005 / 126316 | 127 | | 57.14 (-67.00) | 994 / 127310 | 128 | | 25.35 (-98.79) | 989 / 128300 | 129 | | 24.32 (-99.81) | 998 / 129299 | 130 | | 48.65 (-75.49) | 1322 / 130622 | 131 | | 11.18 (-112.96) | 690 / 131313 | 132 | | 20.22 (-103.91) | 1011 / 132324 | 133 | | 30.51 (-93.63) | 992 / 133317 | 134 | | 30.25 (-93.89) | 1000 / 134317 | 135 | | 9.86 (-114.27) | 1013 / 135330 | 136 | | 25.90 (-98.24) | 997 / 136328 | 137 | | 58.06 (-66.07) | 1011 / 137339 | 138 | | 83.72 (-40.42) | 1002 / 138341 | 139 | | 75.00 (-49.14) | 996 / 139337 | 140 | | 45.57 (-78.57) | 991 / 140329 | 141 | | 40.45 (-83.69) | 1001 / 141331 | 142 | | 23.23 (-100.91) | 1005 / 142337 | 143 | | 20.34 (-103.80) | 997 / 143334 | 144 | | 18.85 (-105.29) | 1002 / 144337 | 145 | | 17.06 (-107.08) | 1003 / 145341 | 146 | | 21.43 (-102.71) | 1012 / 146353 | 147 | | 7.64 (-116.49) | 1000 / 147354 | 148 | | 20.69 (-103.45) | 994 / 148348 | 149 | | 16.90 (-107.24) | 1002 / 149351 | 150 | | 13.90 (-110.24) | 1001 / 150353 | 151 | | 14.46 (-109.68) | 1007 / 151360 | 152 | | 5.32 (-118.82) | 1002 / 152362 | 153 | | 19.35 (-104.78) | 995 / 153357 | 154 | | 22.36 (-101.78) | 994 / 154352 |
5月累積里程 : 1103.13 km Android - Winmate E430M2 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 19.1 | -3.5 % | 2 | 40.4 | -3.9 % | 3 | 67.9 | 3.2 % | 4 | 60.0 | 2.3 % | 5 | 124.1 | 1.0 % | 6 | 102.9 | 1.2 % | 7 | 94.7 | -0.8 % | 8 | 94.7 | -0.9 % | 9 | 85.7 | 2.0 % | 10 | 92.3 | -2.3 % | 11 | 102.9 | 1.5 % | 12 | 78.3 | -1.9 % | 13 | 78.3 | 1.4 % | 14 | 75.0 | 1.7 % | 15 | 80.0 | 2.2 % | 16 | 83.7 | 2.8 % | 17 | 73.5 | -1.9 % | 18 | 80.0 | -0.9 % | 19 | 90.0 | 1.8 % | 20 | 78.3 | 11.8 % | 21 | 23.5 | -2.7 % | 22 | 30.5 | 4.5 % | 23 | 19.0 | -3.8 % | 24 | 18.9 | -1.4 % | 25 | 40.0 | -3.2 % | 26 | 43.9 | -2.1 % | 27 | 47.4 | -1.7 % | 28 | 59.0 | 3.3 % | 29 | 8.5 | 4.0 % | 30 | 27.5 | 6.0 % | 31 | 16.6 | 3.8 % | 32 | 29.0 | -1.2 % | 33 | 50.0 | 3.2 % | 34 | 37.1 | -2.2 % | 35 | 48.0 | 4.5 % | 36 | 48.6 | -4.8 % | 37 | 47.4 | 2.7 % | 38 | 46.8 | 3.1 % | 39 | 60.0 | 2.8 % | 40 | 35.6 | 2.4 % | 41 | 42.4 | 1.1 % | 42 | 40.9 | 3.2 % | 43 | 47.4 | 3.2 % | 44 | 39.6 | 5.2 % | 45 | 52.2 | 5.5 % | 46 | 50.7 | -4.3 % | 47 | 29.8 | -2.8 % | 48 | 33.0 | -2.1 % | 49 | 39.1 | -2.4 % | 50 | 53.7 | 2.2 % | 51 | 54.5 | -0.7 % | 52 | 65.5 | -0.8 % | 53 | 62.1 | -3.7 % | 54 | 69.2 | 2.2 % | 55 | 25.7 | -4.8 % | 56 | 38.7 | 4.0 % | 57 | 50.7 | 6.8 % | 58 | 39.6 | 10.0 % | 59 | 47.4 | 5.0 % | 60 | 41.9 | 8.0 % | 61 | 41.4 | 6.5 % | 62 | 3.1 | -8.9 % | 63 | 16.8 | -7.5 % | 64 | 33.3 | -8.3 % | 65 | 36.7 | -7.8 % | 66 | 37.1 | -5.8 % | 67 | 52.2 | -4.8 % | 68 | 46.2 | -2.1 % | 69 | 32.7 | 4.3 % | 70 | 7.4 | -3.2 % | 71 | 27.7 | -2.4 % | 72 | 60.0 | -7.2 % | 73 | 28.8 | -6.2 % | 74 | 48.0 | 6.0 % | 75 | 180.0 | 2.1 % | 76 | 102.9 | -0.7 % | 77 | 85.7 | 2.2 % | 78 | 78.3 | -4.8 % | 79 | 54.5 | 1.8 % | 80 | 138.5 | -1.0 % | 81 | 83.7 | 1.9 % | 82 | 85.7 | -2.6 % | 83 | 97.3 | 3.1 % | 84 | 81.8 | -1.4 % | 85 | 94.7 | -1.4 % | 86 | 92.3 | 2.0 % | 87 | 120.0 | -1.2 % | 88 | 90.0 | -3.1 % | 89 | 87.8 | 4.0 % | 90 | 112.5 | 2.2 % | 91 | 62.1 | -1.8 % | 92 | 26.1 | -1.8 % | 93 | 51.4 | -1.8 % | 94 | 30.0 | 3.5 % | 95 | 63.2 | -4.6 % | 96 | 66.7 | -4.9 % | 97 | 60.0 | -2.0 % | 98 | 65.5 | -2.3 % | 99 | 50.7 | 1.7 % | 100 | 31.6 | 3.7 % | 101 | 52.2 | 2.3 % | 102 | 59.0 | 2.2 % | 103 | 16.4 | 2.7 % | 104 | 60.0 | 3.5 % | 105 | 55.4 | 4.8 % | 106 | 2.4 | 4.0 % | 107 | 34.3 | 8.3 % | 108 | 31.3 | 7.1 % | 109 | 32.4 | 5.7 % | 110 | 28.1 | -6.0 % | 111 | 31.0 | 6.5 % | 112 | 31.3 | 7.1 % | 113 | 25.5 | 8.7 % | 114 | 28.6 | 9.7 % | 115 | 26.7 | -10.2 % | 116 | 30.0 | -6.2 % | 117 | 32.1 | -6.2 % | 118 | 26.1 | -9.9 % | 119 | 33.3 | -1.8 % | 120 | 31.0 | 3.2 % | 121 | 13.4 | 7.9 % | 122 | 8.2 | -5.4 % | 123 | 35.3 | -10.2 % | 124 | 12.8 | -9.7 % | 125 | 27.9 | -10.6 % | 126 | 31.9 | -3.8 % | 127 | 53.7 | 5.3 % | 128 | 32.7 | -2.2 % | 129 | 20.2 | 4.1 % | 130 | 30.5 | -3.8 % | 131 | 128.6 | -1.5 % | 132 | 15.3 | 5.7 % | 133 | 15.6 | 4.8 % | 134 | 31.6 | 5.5 % | 135 | 11.1 | -4.1 % | 136 | 19.5 | -3.2 % | 137 | 45.6 | 1.6 % | 138 | 76.6 | 2.7 % | 139 | 83.7 | -1.2 % | 140 | 46.8 | -2.4 % | 141 | 41.9 | -2.9 % | 142 | 36.4 | 7.2 % | 143 | 21.7 | 3.2 % | 144 | 16.4 | 7.3 % | 145 | 15.0 | -8.7 % | 146 | 19.5 | -5.0 % | 147 | 8.5 | -3.3 % | 148 | 24.5 | 13.5 % | 149 | 14.1 | 6.3 % | 150 | 18.5 | -2.8 % | 151 | 13.9 | -6.8 % | 152 | 14.1 | -11.5 % | 153 | 5.1 | -9.3 % | 154 | 31.6 | 1.8 % | 154.4 | 17.6 | -3.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|