10.7 km | 01:09:54 | 06:31/km日期: 2016-05-14 06:00 - 卡路里: 682 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 74%
Pace: 06'11" / 06'07" / 06'32" / 06'18" / 06'53" / 05'54" / 05'58" / 06'22" / 06'08" / 06'54" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'20") | 1000 / 1000 |
2 | | 06'07" (+00'14") | 1000 / 2000 |
3 | | 06'32" (+00'39") | 1000 / 3000 |
4 | | 06'18" (+00'25") | 1000 / 4000 |
5 | | 06'52" (+00'59") | 1000 / 5000 |
6 | | 05'53" | 1000 / 6000 |
7 | | 05'58" (+00'05") | 1000 / 7000 |
8 | | 06'21" (+00'28") | 1000 / 8000 |
9 | | 06'08" (+00'15") | 1000 / 9000 |
10 | | 06'54" (+01'01") | 1000 / 10000 |
11 | | 09'16" (+03'23") | 707 / 10707 |
5月累積里程 : 202.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'07" | 00:12'18" |
3 | 06'32" | 00:18'50" |
4 | 06'18" | 00:25'08" |
5 | 06'53" | 00:32'01" |
6 | 05'54" | 00:37'55" |
7 | 05'58" | 00:43'53" |
8 | 06'22" | 00:50'15" |
9 | 06'08" | 00:56'23" |
10 | 06'54" | 01:03'17" |
10.7 | 09'17" | 01:09'51" |