8.1 km | 00:54:11 | 06:42/km日期: 2023-12-06 07:24 - 平均心率: 142 - 卡路里: 594 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 94.9
Pace: 06'54" / 06'40" / 06'31" / 06'21" / 07'12" / 06'31" / 06'22" / 07'13" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'34") | 1000 / 1000 |
| 2 | | 06'39" (+00'19") | 1000 / 2000 |
| 3 | | 06'31" (+00'11") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 07'11" (+00'51") | 1000 / 5000 |
| 6 | | 06'31" (+00'11") | 1000 / 6000 |
| 7 | | 06'22" (+00'02") | 1000 / 7000 |
| 8 | | 07'12" (+00'52") | 1000 / 8000 |
| 9 | | 06'16" | 72 / 8072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 111.28 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'40" | 00:13'34" |
| 3 | 06'31" | 00:20'05" |
| 4 | 06'21" | 00:26'26" |
| 5 | 07'12" | 00:33'38" |
| 6 | 06'31" | 00:40'09" |
| 7 | 06'22" | 00:46'31" |
| 8 | 07'13" | 00:53'44" |
| 8.1 | 06'13" | 00:54'11" |
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