21.1 km | 02:09:32 | 06:08/km日期: 2016-05-01 05:16 - 總爬升: 121 m - 卡路里: 1369 Cal - 溫度: 20°C - 濕度: 95%
Pace: 08'03" / 06'20" / 05'45" / 05'49" / 05'53" / 06'38" / 06'03" / 06'02" / 06'31" / 06'52" / 05'40" / 05'55" / 05'57" / 06'19" / 05'49" / 05'46" / 06'01" / 05'55" / 05'55" / 05'49" / 05'43" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+04'21") | 496 / 496 |
2 | | 06'29" (+01'15") | 505 / 1002 |
3 | | 06'44" (+01'30") | 499 / 1502 |
4 | | 05'48" (+00'34") | 495 / 1998 |
5 | | 06'00" (+00'46") | 498 / 2497 |
6 | | 05'35" (+00'21") | 506 / 3003 |
7 | | 05'44" (+00'30") | 499 / 3503 |
8 | | 05'49" (+00'35") | 506 / 4010 |
9 | | 05'53" (+00'39") | 503 / 4513 |
10 | | 05'55" (+00'41") | 492 / 5005 |
11 | | 05'52" (+00'38") | 507 / 5513 |
12 | | 07'24" (+02'10") | 492 / 6005 |
13 | | 06'03" (+00'49") | 500 / 6506 |
14 | | 05'59" (+00'45") | 503 / 7009 |
15 | | 06'16" (+01'02") | 502 / 7511 |
16 | | 05'53" (+00'39") | 509 / 8020 |
17 | | 06'25" (+01'11") | 503 / 8524 |
18 | | 06'29" (+01'15") | 500 / 9024 |
19 | | 05'57" (+00'43") | 503 / 9528 |
20 | | 07'47" (+02'33") | 493 / 10021 |
21 | | 05'32" (+00'18") | 498 / 10520 |
22 | | 05'47" (+00'33") | 500 / 11021 |
23 | | 05'53" (+00'39") | 512 / 11533 |
24 | | 05'57" (+00'43") | 491 / 12025 |
25 | | 06'04" (+00'50") | 507 / 12532 |
26 | | 05'52" (+00'38") | 499 / 13031 |
27 | | 06'57" (+01'43") | 497 / 13529 |
28 | | 05'37" (+00'23") | 507 / 14036 |
29 | | 06'05" (+00'51") | 503 / 14539 |
30 | | 05'28" (+00'14") | 502 / 15042 |
31 | | 05'41" (+00'27") | 489 / 15531 |
32 | | 05'57" (+00'43") | 511 / 16043 |
33 | | 06'00" (+00'46") | 496 / 16539 |
34 | | 05'49" (+00'35") | 504 / 17044 |
35 | | 05'47" (+00'33") | 494 / 17538 |
36 | | 06'08" (+00'54") | 501 / 18040 |
37 | | 06'17" (+01'03") | 510 / 18551 |
38 | | 05'29" (+00'15") | 492 / 19043 |
39 | | 05'50" (+00'36") | 499 / 19542 |
40 | | 05'52" (+00'38") | 504 / 20047 |
41 | | 06'00" (+00'46") | 504 / 20552 |
42 | | 05'14" | 505 / 21057 |
43 | | 09'29" (+04'15") | 61 / 21119 |
5月累積里程 : 42.22 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'20" | 00:14'23" |
3 | 05'45" | 00:20'08" |
4 | 05'49" | 00:25'57" |
5 | 05'53" | 00:31'50" |
6 | 06'38" | 00:38'28" |
7 | 06'03" | 00:44'31" |
8 | 06'02" | 00:50'33" |
9 | 06'31" | 00:57'04" |
10 | 06'52" | 01:03'56" |
11 | 05'40" | 01:09'36" |
12 | 05'55" | 01:15'31" |
13 | 05'57" | 01:21'28" |
14 | 06'19" | 01:27'47" |
15 | 05'49" | 01:33'36" |
16 | 05'46" | 01:39'22" |
17 | 06'01" | 01:45'23" |
18 | 05'55" | 01:51'18" |
19 | 05'55" | 01:57'13" |
20 | 05'49" | 02:03'02" |
21 | 05'43" | 02:08'45" |
21.1 | 06'33" | 02:09'32" |