9.3 km | 00:44:56 | 04:48/km日期: 2016-04-27 20:17 - 卡路里: 729 Cal - 平均步頻: 182
Pace: 05'20" / 05'45" / 04'21" / 04'19" / 04'22" / 04'24" / 04'27" / 04'27" / 07'25" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+01'01") | 1000 / 1000 |
2 | | 05'45" (+01'27") | 1000 / 2000 |
3 | | 04'21" (+00'03") | 1000 / 3000 |
4 | | 04'18" | 1000 / 4000 |
5 | | 04'21" (+00'03") | 1000 / 5000 |
6 | | 04'24" (+00'06") | 1000 / 6000 |
7 | | 04'27" (+00'09") | 1000 / 7000 |
8 | | 04'26" (+00'08") | 1000 / 8000 |
9 | | 05'33" (+01'15") | 1000 / 9000 |
10 | | 05'36" (+01'18") | 349 / 9349 |
4月累積里程 :
167.80 km Mizuno Wave Prophecy 3 累積 :
15298.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'45" | 00:11'05" |
3 | 04'21" | 00:15'26" |
4 | 04'19" | 00:19'45" |
5 | 04'22" | 00:24'07" |
6 | 04'24" | 00:28'31" |
7 | 04'27" | 00:32'58" |
8 | 04'27" | 00:37'25" |
9 | 07'25" | 00:44'50" |
9.3 | 05'37" | 00:46'48" |