10.6 km | 04:00:00 | 22:35/km日期: 2023-10-22 08:08 - 總爬升: 387 m - 卡路里: 539 Cal - 平均步頻: 104 - 溫度: 16°C - 濕度: 100%
Pace: 17'38" / 22'10" / 22'24" / 17'20" / 28'04" / 22'21" / 23'13" / 20'40" / 24'01" / 26'08" / 25'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'37" (+00'18") | 1000 / 1000 |
2 | | 22'10" (+04'51") | 1000 / 2000 |
3 | | 22'23" (+05'04") | 1000 / 3000 |
4 | | 17'19" | 1000 / 4000 |
5 | | 28'03" (+10'44") | 1000 / 5000 |
6 | | 22'21" (+05'02") | 1000 / 6000 |
7 | | 23'12" (+05'53") | 1000 / 7000 |
8 | | 20'40" (+03'21") | 1000 / 8000 |
9 | | 24'00" (+06'41") | 1000 / 9000 |
10 | | 26'08" (+08'49") | 1000 / 10000 |
11 | | 25'42" (+08'23") | 623 / 10623 |
10月累積里程 : 119.24 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'38" | 00:17'38" |
2 | 22'10" | 00:39'48" |
3 | 22'24" | 01:02'12" |
4 | 17'20" | 01:19'32" |
5 | 28'04" | 01:47'36" |
6 | 22'21" | 02:09'57" |
7 | 23'13" | 02:33'10" |
8 | 20'40" | 02:53'50" |
9 | 24'01" | 03:17'51" |
10 | 26'08" | 03:43'59" |
10.6 | 25'29" | 03:59'52" |