8.7 km | 00:52:06 | 05:59/km日期: 2016-04-08 17:55 - 卡路里: 586 Cal - 溫度: 28°C - 濕度: 56%
Pace: 05'56" / 06'53" / 05'36" / 08'10" / 05'39" / 05'42" / 05'42" / 05'40" / 3149'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+04'52") | 1271 / 1271 |
2 | | 03'24" (+00'10") | 824 / 2096 |
3 | | 26'33" (+23'19") | 100 / 2197 |
4 | | 03'15" (+00'01") | 830 / 3028 |
5 | | 37'24" (+34'10") | 71 / 3099 |
6 | | 03'15" (+00'01") | 830 / 3929 |
7 | | 38'41" (+35'27") | 68 / 3998 |
8 | | 03'15" (+00'01") | 831 / 4829 |
9 | | 27'15" (+24'01") | 98 / 4927 |
10 | | 03'14" | 824 / 5752 |
11 | | 38'19" (+35'05") | 69 / 5822 |
12 | | 03'19" (+00'05") | 812 / 6634 |
13 | | 34'29" (+31'15") | 77 / 6711 |
14 | | 03'19" (+00'05") | 822 / 7534 |
15 | | 20'59" (+17'45") | 133 / 7667 |
16 | | 03'14" | 831 / 8499 |
17 | | 05'59" (+02'45") | 206 / 8705 |
4月累積里程 : 204.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'53" | 00:12'49" |
3 | 05'36" | 00:18'25" |
4 | 08'10" | 00:26'35" |
5 | 05'39" | 00:32'14" |
6 | 05'42" | 00:37'56" |
7 | 05'42" | 00:43'38" |
8 | 05'40" | 00:49'18" |
8.7 | 3145'05" | 37:49'29" |