22.4 km | 02:50:43 | 07:36/km日期: 2023-10-15 16:53 - 卡路里: 1474 Cal - 平均步頻: 146
Pace: 07'45" / 05'58" / 06'48" / 07'07" / 06'16" / 05'39" / 06'44" / 07'08" / 05'50" / 06'11" / 07'01" / 08'07" / 06'49" / 09'09" / 09'09" / 09'32" / 09'11" / 08'24" / 07'59" / 08'51" / 06'56" / 08'09" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'01") | 997 / 997 |
| 2 | | 05'59" (+00'21") | 1001 / 1999 |
| 3 | | 06'48" (+01'10") | 1010 / 3009 |
| 4 | | 07'06" (+01'28") | 1002 / 4011 |
| 5 | | 06'17" (+00'39") | 996 / 5007 |
| 6 | | 05'38" | 1002 / 6009 |
| 7 | | 06'46" (+01'08") | 1008 / 7017 |
| 8 | | 07'05" (+01'27") | 1006 / 8024 |
| 9 | | 05'48" (+00'10") | 1001 / 9026 |
| 10 | | 06'10" (+00'32") | 987 / 10013 |
| 11 | | 07'02" (+01'24") | 1013 / 11027 |
| 12 | | 08'08" (+02'30") | 997 / 12024 |
| 13 | | 06'58" (+01'20") | 1007 / 13031 |
| 14 | | 09'05" (+03'27") | 1003 / 14035 |
| 15 | | 09'02" (+03'24") | 1007 / 15043 |
| 16 | | 09'34" (+03'56") | 1000 / 16043 |
| 17 | | 09'08" (+03'30") | 998 / 17041 |
| 18 | | 08'22" (+02'44") | 1012 / 18054 |
| 19 | | 08'06" (+02'28") | 990 / 19044 |
| 20 | | 08'46" (+03'08") | 1009 / 20054 |
| 21 | | 06'48" (+01'10") | 998 / 21053 |
| 22 | | 08'19" (+02'41") | 1016 / 22070 |
| 23 | | 11'54" (+06'16") | 429 / 22499 |
10月累積里程 :
420.37 km 
mizuno inspire 19 累積 :
1412.0 kmAndroid - LGE LM-G850 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 05'58" | 00:13'43" |
| 3 | 06'48" | 00:20'31" |
| 4 | 07'07" | 00:27'38" |
| 5 | 06'16" | 00:33'54" |
| 6 | 05'39" | 00:39'33" |
| 7 | 06'44" | 00:46'17" |
| 8 | 07'08" | 00:53'25" |
| 9 | 05'50" | 00:59'15" |
| 10 | 06'11" | 01:05'26" |
| 11 | 07'01" | 01:12'27" |
| 12 | 08'07" | 01:20'34" |
| 13 | 06'49" | 01:27'23" |
| 14 | 09'09" | 01:36'32" |
| 15 | 09'09" | 01:45'41" |
| 16 | 09'32" | 01:55'13" |
| 17 | 09'11" | 02:04'24" |
| 18 | 08'24" | 02:12'48" |
| 19 | 07'59" | 02:20'47" |
| 20 | 08'51" | 02:29'38" |
| 21 | 06'56" | 02:36'34" |
| 22 | 08'09" | 02:44'43" |
| 22.5 | 11'24" | 02:50'25" |
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