17.1 km | 03:22:20 | 11:51/km日期: 2016-04-17 08:54 - 總爬升: 112 m - 卡路里: 1120 Cal - 溫度: 28°C - 濕度: 61%
Pace: 12'55" / 10'07" / 10'13" / 12'28" / 12'39" / 16'22" / 08'25" / 12'44" / 10'59" / 12'54" / 11'01" / 10'45" / 12'14" / 11'50" / 12'06" / 11'36" / 11'51" / 22'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'52" (+02'44") | 981 / 981 |
2 | | 10'08" | 1008 / 1990 |
3 | | 10'16" (+00'08") | 998 / 2988 |
4 | | 12'25" (+02'17") | 1013 / 4002 |
5 | | 12'33" (+02'25") | 994 / 4997 |
6 | | 12'16" (+02'08") | 1347 / 6344 |
7 | | 12'36" (+02'28") | 667 / 7012 |
8 | | 12'51" (+02'43") | 989 / 8002 |
9 | | 11'01" (+00'53") | 1014 / 9017 |
10 | | 12'51" (+02'43") | 988 / 10005 |
11 | | 10'58" (+00'50") | 1004 / 11009 |
12 | | 10'48" (+00'40") | 995 / 12005 |
13 | | 12'13" (+02'05") | 1000 / 13005 |
14 | | 11'43" (+01'35") | 1008 / 14014 |
15 | | 12'10" (+02'02") | 993 / 15007 |
16 | | 11'33" (+01'25") | 1015 / 16023 |
17 | | 11'52" (+01'44") | 1000 / 17023 |
18 | | 34'25" (+24'17") | 29 / 17052 |
4月累積里程 : 79.35 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'55" | 00:12'55" |
2 | 10'07" | 00:23'02" |
3 | 10'13" | 00:33'15" |
4 | 12'28" | 00:45'43" |
5 | 12'39" | 00:58'22" |
6 | 16'22" | 01:14'44" |
7 | 08'25" | 01:23'09" |
8 | 12'44" | 01:35'53" |
9 | 10'59" | 01:46'52" |
10 | 12'54" | 01:59'46" |
11 | 11'01" | 02:10'47" |
12 | 10'45" | 02:21'32" |
13 | 12'14" | 02:33'46" |
14 | 11'50" | 02:45'36" |
15 | 12'06" | 02:57'42" |
16 | 11'36" | 03:09'18" |
17 | 11'51" | 03:21'09" |
17.1 | 22'25" | 03:22'20" |