10.4 km | 00:59:04 | 05:41/km日期: 2016-04-10 09:06 - 卡路里: 93 Cal - 總步數: 9910 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 70%
Pace: 04'41" / 05'15" / 05'43" / 05'30" / 05'40" / 05'26" / 05'57" / 05'45" / 05'50" / 06'34" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" | 1007 / 1007 | 174 / 120 |
2 | | 05'17" (+00'34") | 995 / 2003 | 173 / 108 |
3 | | 05'40" (+00'57") | 997 / 3000 | 166 / 105 |
4 | | 05'32" (+00'49") | 1004 / 4004 | 171 / 105 |
5 | | 05'37" (+00'54") | 996 / 5001 | 165 / 107 |
6 | | 05'28" (+00'45") | 1002 / 6004 | 171 / 106 |
7 | | 05'59" (+01'16") | 997 / 7001 | 171 / 97 |
8 | | 05'41" (+00'58") | 1003 / 8004 | 170 / 103 |
9 | | 05'53" (+01'10") | 1001 / 9005 | 164 / 103 |
10 | | 06'33" (+01'50") | 995 / 10001 | 163 / 93 |
11 | | 07'08" (+02'25") | 361 / 10363 | 140 / 99 |
4月累積里程 : 43.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'15" | 00:09'56" |
3 | 05'43" | 00:15'39" |
4 | 05'30" | 00:21'09" |
5 | 05'40" | 00:26'49" |
6 | 05'26" | 00:32'15" |
7 | 05'57" | 00:38'12" |
8 | 05'45" | 00:43'57" |
9 | 05'50" | 00:49'47" |
10 | 06'34" | 00:56'21" |
10.4 | 07'28" | 00:59'04" |