20.9 km | 03:19:51 | 09:34/km日期: 2016-04-10 06:05 - 總爬升: 528 m - 卡路里: 1128 Cal - 溫度: 22°C - 濕度: 94%
Pace: 09'26" / 10'34" / 11'22" / 10'00" / 10'06" / 09'37" / 07'44" / 07'37" / 06'54" / 08'50" / 09'09" / 11'33" / 14'16" / 10'27" / 08'08" / 09'50" / 06'59" / 09'47" / 06'53" / 07'49" / 14'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+02'36") | 1000 / 1000 |
2 | | 10'25" (+03'36") | 995 / 1996 |
3 | | 11'26" (+04'37") | 1009 / 3005 |
4 | | 10'02" (+03'13") | 995 / 4001 |
5 | | 09'57" (+03'08") | 1013 / 5015 |
6 | | 09'43" (+02'54") | 988 / 6003 |
7 | | 07'43" (+00'54") | 1013 / 7016 |
8 | | 07'36" (+00'47") | 1005 / 8021 |
9 | | 06'49" | 990 / 9012 |
10 | | 08'53" (+02'04") | 1018 / 10031 |
11 | | 09'08" (+02'19") | 993 / 11025 |
12 | | 11'29" (+04'40") | 1003 / 12028 |
13 | | 14'16" (+07'27") | 998 / 13027 |
14 | | 10'31" (+03'42") | 1004 / 14031 |
15 | | 08'06" (+01'17") | 1000 / 15032 |
16 | | 09'33" (+02'44") | 1041 / 16073 |
17 | | 07'11" (+00'22") | 971 / 17045 |
18 | | 09'46" (+02'57") | 996 / 18041 |
19 | | 06'54" (+00'05") | 1006 / 19048 |
20 | | 07'50" (+01'01") | 1000 / 20049 |
21 | | 14'54" (+08'05") | 834 / 20884 |
4月累積里程 : 132.85 km
Android - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'26" | 00:09'26" |
2 | 10'34" | 00:20'00" |
3 | 11'22" | 00:31'22" |
4 | 10'00" | 00:41'22" |
5 | 10'06" | 00:51'28" |
6 | 09'37" | 01:01'05" |
7 | 07'44" | 01:08'49" |
8 | 07'37" | 01:16'26" |
9 | 06'54" | 01:23'20" |
10 | 08'50" | 01:32'10" |
11 | 09'09" | 01:41'19" |
12 | 11'33" | 01:52'52" |
13 | 14'16" | 02:07'08" |
14 | 10'27" | 02:17'35" |
15 | 08'08" | 02:25'43" |
16 | 09'50" | 02:35'33" |
17 | 06'59" | 02:42'32" |
18 | 09'47" | 02:52'19" |
19 | 06'53" | 02:59'12" |
20 | 07'49" | 03:07'01" |
20.9 | 14'30" | 03:19'51" |