21.4 km | 03:25:23 | 09:34/km日期: 2016-04-10 06:16 - 總爬升: 571 m - 卡路里: 1158 Cal - 溫度: 22°C - 濕度: 94%
Pace: 10'34" / 10'18" / 11'04" / 11'47" / 11'32" / 09'27" / 09'34" / 07'08" / 06'46" / 07'38" / 11'03" / 10'36" / 12'02" / 12'01" / 09'11" / 09'09" / 07'54" / 08'33" / 08'29" / 08'17" / 09'30" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'33" (+03'47") | 987 / 987 |
2 | | 10'15" (+03'29") | 1018 / 2005 |
3 | | 11'02" (+04'16") | 1002 / 3008 |
4 | | 11'46" (+05'00") | 1000 / 4009 |
5 | | 11'28" (+04'42") | 1004 / 5014 |
6 | | 09'29" (+02'43") | 996 / 6010 |
7 | | 09'38" (+02'52") | 1008 / 7018 |
8 | | 06'46" | 1031 / 8050 |
9 | | 07'04" (+00'18") | 970 / 9021 |
10 | | 07'43" (+00'57") | 1056 / 10078 |
11 | | 11'32" (+04'46") | 949 / 11027 |
12 | | 10'20" (+03'34") | 994 / 12021 |
13 | | 12'13" (+05'27") | 1013 / 13035 |
14 | | 11'24" (+04'38") | 1003 / 14039 |
15 | | 09'26" (+02'40") | 996 / 15035 |
16 | | 09'09" (+02'23") | 1000 / 16036 |
17 | | 07'58" (+01'12") | 1013 / 17050 |
18 | | 08'26" (+01'40") | 991 / 18041 |
19 | | 08'28" (+01'42") | 1011 / 19053 |
20 | | 08'21" (+01'35") | 1001 / 20054 |
21 | | 09'32" (+02'46") | 999 / 21053 |
22 | | 06'11" | 385 / 21438 |
4月累積里程 : 42.16 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 10'18" | 00:20'52" |
3 | 11'04" | 00:31'56" |
4 | 11'47" | 00:43'43" |
5 | 11'32" | 00:55'15" |
6 | 09'27" | 01:04'42" |
7 | 09'34" | 01:14'16" |
8 | 07'08" | 01:21'24" |
9 | 06'46" | 01:28'10" |
10 | 07'38" | 01:35'48" |
11 | 11'03" | 01:46'51" |
12 | 10'36" | 01:57'27" |
13 | 12'02" | 02:09'29" |
14 | 12'01" | 02:21'30" |
15 | 09'11" | 02:30'41" |
16 | 09'09" | 02:39'50" |
17 | 07'54" | 02:47'44" |
18 | 08'33" | 02:56'17" |
19 | 08'29" | 03:04'46" |
20 | 08'17" | 03:13'03" |
21 | 09'30" | 03:22'33" |
21.4 | 06'27" | 03:25'23" |