21.3 km | 03:29:54 | 09:49/km日期: 2016-04-10 06:00 - 總爬升: 673 m - 卡路里: 1038 Cal - 溫度: 22°C - 濕度: 94%
Pace: 10'16" / 09'37" / 16'26" / 10'43" / 10'50" / 10'28" / 08'52" / 07'55" / 07'12" / 07'04" / 12'01" / 12'08" / 12'43" / 11'59" / 08'46" / 08'06" / 09'54" / 07'56" / 08'58" / 08'29" / 07'26" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'10" (+03'07") | 993 / 993 |
2 | | 09'32" (+02'29") | 1002 / 1995 |
3 | | 16'27" (+09'24") | 1011 / 3007 |
4 | | 10'44" (+03'41") | 997 / 4005 |
5 | | 10'47" (+03'44") | 1003 / 5008 |
6 | | 10'26" (+03'23") | 1001 / 6010 |
7 | | 08'52" (+01'49") | 999 / 7009 |
8 | | 07'54" (+00'51") | 1001 / 8010 |
9 | | 07'11" (+00'08") | 1015 / 9026 |
10 | | 07'03" | 1000 / 10026 |
11 | | 12'02" (+04'59") | 1006 / 11032 |
12 | | 12'11" (+05'08") | 1002 / 12035 |
13 | | 12'45" (+05'42") | 992 / 13027 |
14 | | 12'02" (+04'59") | 1010 / 14038 |
15 | | 08'41" (+01'38") | 994 / 15032 |
16 | | 07'59" (+00'56") | 1004 / 16037 |
17 | | 09'56" (+02'53") | 1008 / 17045 |
18 | | 08'21" (+01'18") | 1004 / 18050 |
19 | | 08'28" (+01'25") | 1003 / 19053 |
20 | | 08'26" (+01'23") | 998 / 20052 |
21 | | 07'21" (+00'18") | 1008 / 21060 |
22 | | 06'15" | 287 / 21348 |
彰化張雅敏
彰化張雅敏