28.0 km | 02:59:54 | 06:24/km日期: 2016-04-10 05:24 - 總爬升: 367 m - 卡路里: 1994 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'36" / 05'24" / 05'38" / 05'52" / 06'20" / 06'08" / 06'03" / 06'33" / 06'32" / 06'36" / 05'55" / 06'08" / 06'11" / 06'35" / 06'40" / 05'47" / 06'04" / 05'27" / 06'03" / 06'25" / 05'45" / 06'18" / 06'59" / 06'04" / 08'09" / 07'43" / 06'18" / 10'09" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'14") | 988 / 988 |
2 | | 05'21" | 1006 / 1994 |
3 | | 05'40" (+00'19") | 1005 / 3000 |
4 | | 05'49" (+00'28") | 993 / 3994 |
5 | | 06'18" (+00'57") | 1002 / 4996 |
6 | | 06'09" (+00'48") | 1011 / 6008 |
7 | | 06'03" (+00'42") | 999 / 7007 |
8 | | 06'31" (+01'10") | 1003 / 8010 |
9 | | 06'31" (+01'10") | 1001 / 9012 |
10 | | 06'36" (+01'15") | 1011 / 10023 |
11 | | 05'55" (+00'34") | 997 / 11021 |
12 | | 06'07" (+00'46") | 1003 / 12024 |
13 | | 06'10" (+00'49") | 1005 / 13029 |
14 | | 06'35" (+01'14") | 1011 / 14041 |
15 | | 06'40" (+01'19") | 995 / 15036 |
16 | | 05'47" (+00'26") | 1014 / 16051 |
17 | | 05'59" (+00'38") | 1007 / 17058 |
18 | | 05'26" (+00'05") | 990 / 18048 |
19 | | 06'07" (+00'46") | 1005 / 19054 |
20 | | 06'21" (+01'00") | 1004 / 20058 |
21 | | 05'49" (+00'28") | 1016 / 21074 |
22 | | 06'14" (+00'53") | 997 / 22072 |
23 | | 07'00" (+01'39") | 994 / 23067 |
24 | | 06'00" (+00'39") | 1009 / 24077 |
25 | | 08'13" (+02'52") | 992 / 25069 |
26 | | 07'54" (+02'33") | 1003 / 26072 |
27 | | 06'24" (+01'03") | 1013 / 27086 |
28 | | 10'18" (+04'57") | 962 / 28049 |
4月累積里程 : 183.87 km
Android - Sony C2305 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'24" | 00:11'00" |
3 | 05'38" | 00:16'38" |
4 | 05'52" | 00:22'30" |
5 | 06'20" | 00:28'50" |
6 | 06'08" | 00:34'58" |
7 | 06'03" | 00:41'01" |
8 | 06'33" | 00:47'34" |
9 | 06'32" | 00:54'06" |
10 | 06'36" | 01:00'42" |
11 | 05'55" | 01:06'37" |
12 | 06'08" | 01:12'45" |
13 | 06'11" | 01:18'56" |
14 | 06'35" | 01:25'31" |
15 | 06'40" | 01:32'11" |
16 | 05'47" | 01:37'58" |
17 | 06'04" | 01:44'02" |
18 | 05'27" | 01:49'29" |
19 | 06'03" | 01:55'32" |
20 | 06'25" | 02:01'57" |
21 | 05'45" | 02:07'42" |
22 | 06'18" | 02:14'00" |
23 | 06'59" | 02:20'59" |
24 | 06'04" | 02:27'03" |
25 | 08'09" | 02:35'12" |
26 | 07'43" | 02:42'55" |
27 | 06'18" | 02:49'13" |
28 | 10'09" | 02:59'22" |
28.0 | 10'52" | 02:59'54" |