56.7 km | 09:41:58 | 10:16/km日期: 2016-04-09 07:12 - 總爬升: 471 m - 平均心率: 125 - 卡路里: 2291 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 83%
Pace: 09'24" / 09'09" / 11'06" / 09'32" / 10'56" / 09'40" / 08'34" / 07'48" / 07'51" / 07'46" / 07'54" / 07'16" / 07'34" / 07'37" / 07'45" / 07'18" / 07'36" / 08'10" / 07'56" / 08'00" / 08'07" / 16'46" / 09'10" / 08'22" / 08'05" / 09'14" / 16'27" / 09'54" / 07'51" / 11'02" / 07'36" / 09'12" / 13'01" / 08'31" / 10'38" / 50'22" / 11'31" / 09'18" / 09'36" / 09'42" / 08'50" / 07'25" / 06'49" / 06'48" / 19'48" / 10'03" / 09'57" / 08'22" / 09'31" / 07'37" / 14'43" / 16'15" / 12'02" / 11'48" / 07'25" / 06'52" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+02'40") | 1000 / 1000 |
2 | | 09'09" (+02'26") | 1000 / 2000 |
3 | | 11'06" (+04'23") | 1000 / 3000 |
4 | | 09'31" (+02'48") | 1000 / 4000 |
5 | | 10'56" (+04'13") | 1000 / 5000 |
6 | | 09'40" (+02'57") | 1000 / 6000 |
7 | | 08'33" (+01'50") | 1000 / 7000 |
8 | | 07'48" (+01'05") | 1000 / 8000 |
9 | | 07'50" (+01'07") | 1000 / 9000 |
10 | | 07'46" (+01'03") | 1000 / 10000 |
11 | | 07'53" (+01'10") | 1000 / 11000 |
12 | | 07'15" (+00'32") | 1000 / 12000 |
13 | | 07'34" (+00'51") | 1000 / 13000 |
14 | | 07'37" (+00'54") | 1000 / 14000 |
15 | | 07'45" (+01'02") | 1000 / 15000 |
16 | | 07'16" (+00'33") | 1000 / 16000 |
17 | | 07'36" (+00'53") | 1000 / 17000 |
18 | | 08'10" (+01'27") | 1000 / 18000 |
19 | | 07'56" (+01'13") | 1000 / 19000 |
20 | | 07'59" (+01'16") | 1000 / 20000 |
21 | | 08'07" (+01'24") | 1000 / 21000 |
22 | | 16'46" (+10'03") | 1000 / 22000 |
23 | | 09'09" (+02'26") | 1000 / 23000 |
24 | | 08'21" (+01'38") | 1000 / 24000 |
25 | | 08'04" (+01'21") | 1000 / 25000 |
26 | | 09'13" (+02'30") | 1000 / 26000 |
27 | | 17'27" (+10'44") | 377 / 26377 |
28 | | 14'20" (+07'37") | 1000 / 27377 |
29 | | 08'09" (+01'26") | 1000 / 28377 |
30 | | 08'16" (+01'33") | 1000 / 29377 |
31 | | 10'42" (+03'59") | 1000 / 30377 |
32 | | 08'46" (+02'03") | 1000 / 31377 |
33 | | 13'56" (+07'13") | 19 / 31396 |
34 | | 18'06" (+11'23") | 9 / 31406 |
35 | | 18'40" (+11'57") | 5 / 31411 |
36 | | 09'27" (+02'44") | 1 / 31413 |
37 | | 11'18" (+04'35") | 7 / 31421 |
38 | | 16'34" (+09'51") | 1 / 31422 |
39 | | 11'20" (+04'37") | 1 / 31423 |
40 | | 11'00" (+04'17") | 1000 / 32423 |
41 | | 09'31" (+02'48") | 1000 / 33423 |
42 | | 09'58" (+03'15") | 1000 / 34423 |
43 | | 09'02" (+02'19") | 1000 / 35423 |
44 | | 52'36" (+45'53") | 1000 / 36423 |
45 | | 10'10" (+03'27") | 1000 / 37423 |
46 | | 09'30" (+02'47") | 1000 / 38423 |
47 | | 09'40" (+02'57") | 1000 / 39423 |
48 | | 09'35" (+02'52") | 1000 / 40423 |
49 | | 08'15" (+01'32") | 1000 / 41423 |
50 | | 06'46" (+00'03") | 1000 / 42423 |
51 | | 06'51" (+00'08") | 1000 / 43423 |
52 | | 17'36" (+10'53") | 1000 / 44423 |
53 | | 10'13" (+03'30") | 1000 / 45423 |
54 | | 10'34" (+03'51") | 1000 / 46423 |
55 | | 08'55" (+02'12") | 1000 / 47423 |
56 | | 08'15" (+01'32") | 1000 / 48423 |
57 | | 09'24" (+02'41") | 1000 / 49423 |
58 | | 12'44" (+06'01") | 1000 / 50423 |
59 | | 11'04" (+04'21") | 1000 / 51423 |
60 | | 16'41" (+09'58") | 1000 / 52423 |
61 | | 11'51" (+05'08") | 1000 / 53423 |
62 | | 10'02" (+03'19") | 1000 / 54423 |
63 | | 07'03" (+00'20") | 1000 / 55423 |
64 | | 06'43" | 1000 / 56423 |
65 | | 07'00" (+00'17") | 247 / 56671 |
新北市玉芳
新北市玉芳