10.1 km | 01:04:07 | 06:19/km日期: 2023-09-29 18:31 - 卡路里: 627 Cal - 平均步頻: 206
Pace: 06'17" / 06'18" / 06'09" / 06'18" / 06'18" / 06'16" / 06'17" / 06'20" / 06'12" / 06'10" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 3000 / 3000 |
2 | | 06'17" (+00'03") | 3000 / 6000 |
3 | | 06'16" (+00'02") | 3000 / 9000 |
4 | | 06'44" (+00'30") | 1142 / 10142 |
9月累積里程 :
411.16 km 鱷魚 ㄚ拖 累積 :
17692.6 kmTCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'18" | 00:12'35" |
3 | 06'09" | 00:18'44" |
4 | 06'18" | 00:25'02" |
5 | 06'18" | 00:31'20" |
6 | 06'16" | 00:37'36" |
7 | 06'17" | 00:43'53" |
8 | 06'20" | 00:50'13" |
9 | 06'12" | 00:56'25" |
10 | 06'10" | 01:02'35" |
10.1 | 10'46" | 01:04'07" |