21.5 km | 02:07:44 | 05:56/km日期: 2016-04-09 07:26 - 卡路里: 1159 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'18" / 07'08" / 06'01" / 06'05" / 06'07" / 05'56" / 06'00" / 05'55" / 05'58" / 05'49" / 06'11" / 05'50" / 05'43" / 05'35" / 05'49" / 05'37" / 05'56" / 05'36" / 05'37" / 05'56" / 05'50" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'44") | 1002 / 1002 |
2 | | 07'05" (+01'32") | 1005 / 2007 |
3 | | 06'01" (+00'28") | 999 / 3006 |
4 | | 06'04" (+00'31") | 1000 / 4006 |
5 | | 06'06" (+00'33") | 1000 / 5006 |
6 | | 05'56" (+00'23") | 998 / 6005 |
7 | | 05'57" (+00'24") | 1005 / 7011 |
8 | | 05'57" (+00'24") | 1004 / 8015 |
9 | | 05'58" (+00'25") | 998 / 9014 |
10 | | 05'50" (+00'17") | 998 / 10013 |
11 | | 06'09" (+00'36") | 1002 / 11015 |
12 | | 05'51" (+00'18") | 995 / 12011 |
13 | | 05'41" (+00'08") | 1004 / 13015 |
14 | | 05'33" | 1004 / 14020 |
15 | | 05'49" (+00'16") | 999 / 15019 |
16 | | 05'38" (+00'05") | 1003 / 16023 |
17 | | 05'53" (+00'20") | 999 / 17022 |
18 | | 05'39" (+00'06") | 1002 / 18025 |
19 | | 05'35" (+00'02") | 992 / 19017 |
20 | | 05'57" (+00'24") | 1006 / 20023 |
21 | | 05'47" (+00'14") | 1000 / 21023 |
22 | | 05'39" (+00'06") | 474 / 21497 |
4月累積里程 : 98.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'08" | 00:13'26" |
3 | 06'01" | 00:19'27" |
4 | 06'05" | 00:25'32" |
5 | 06'07" | 00:31'39" |
6 | 05'56" | 00:37'35" |
7 | 06'00" | 00:43'35" |
8 | 05'55" | 00:49'30" |
9 | 05'58" | 00:55'28" |
10 | 05'49" | 01:01'17" |
11 | 06'11" | 01:07'28" |
12 | 05'50" | 01:13'18" |
13 | 05'43" | 01:19'01" |
14 | 05'35" | 01:24'36" |
15 | 05'49" | 01:30'25" |
16 | 05'37" | 01:36'02" |
17 | 05'56" | 01:41'58" |
18 | 05'36" | 01:47'34" |
19 | 05'37" | 01:53'11" |
20 | 05'56" | 01:59'07" |
21 | 05'50" | 02:04'57" |
21.5 | 05'48" | 02:07'44" |